Licensed to practice in Connecticut and accepts 37 insurances. Specializes in Anger Management, Anxiety, Coping Skills
(she/her)
I have over 30 years of Clinical Social Work/Psychotherapy experience in providing Behavioral Health Therapy to individuals, children and family to develop successful coping skills for symptoms management related to Depression, Anxiety, ADHD, Emotional Dysregulations, Low Self-Esteem. In addition to Couples, Marital conflict/resolution focus. Women Empowerment issues. I will provide you with the necessary tools to help you work on becoming successful in overcoming your personal conflicts. Currently during Covid my primary hours of service are Telehealth, Mon. and Thurs. In office on Tues. and Wed. from 10:00 AM-5:00 PM. I can be flexible on Saturday if given ample time to negotiate. I look forward to hearing from you. Peace, Wanda.
Client will immediately sense an atmosphere of peace and acceptance. Will receive breathing yoga techniques to address whatever issues the Client is experiencing to help calm the mind down.
My specialty is helping an individual how to overcome anger and anxiety issues or negative emotions through mindfulness visualization tools in seeing one with a powerful natural entity. Using positive empowerment mantras. I enjoy helping couples resolve misunderstanding and to gain a deeper appreciation and understanding of each other through couples' mindfulness resolution. I also can use Faith base/Spirituality as another avenue to reach resolution of self-doubt and other family related issues.
Adults from age 20-75 y/o. college students, single parent struggling through multitasking, couples' counseling. Individuals struggling with anxiety, grief, and emotional dysregulations. Spiritual related issues.
Top specialties
Anger Management
Anxiety
Coping Skills
I identify as
Buddhist
Christian
Hispanic / Latinx
Woman
Adults (18 to 64)
Elders (65 and above)
Connecticut
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Anthem
Independence Administrators
Independence Blue Cross
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Mindfulness-Based Therapy
I have over 30 years of mindfulness meditation practice which I engage daily. I have found that this is another Best practice to reduce anxiety, stress, agitation and to bring in a more sense of calmness/a sense of peace in one's inner being.