Licensed to practice in 2 states and accepts 34 insurances. Specializes in Anxiety, Life Transitions, Parenting and 7 more.
Rose Wright
(she/her)
Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play Therapy from the University of Central Florida. I've been practicing for over 14 years providing counseling services to children, teens, and adults. In addition to providing counseling services, I enjoy teaching on mental wellness topics in my community, at conferences, and for organizations.
Get to know me
In our first session together, here's what you can expect
Our first session together will look different from the rest of our sessions. During this session, I will go over paperwork, assessments, and policies. Then we'll go over your concerns and create a plan together on how we'll reach your goals.
The biggest strengths that I bring into our sessions
I have the ability to build a therapeutic rapport with clients and create a positive non-judgmental environment to process your concerns and goals. My training in Play and Creative Therapies and other treatment modalities gives me a variety of tools to customize treatment for each of my clients' unique needs.
The clients I'm best positioned to serve
I enjoy helping people get unstuck from a cycle of worry, self-doubt, frustration, and overwhelm. My clients typically know they could live with more ease in their relationships, parenting, career, and/or health if they had the support to help identify their roadblocks and triggers. They are open to trusting the therapeutic process and trying new helpful ways to cope and manage their symptoms.
Specialties
Top specialties
Anxiety
Life Transitions
Parenting
Other specialties
ADHD
Anger Management
Coping Skills
Depression
Postpartum
Self Esteem
Women's Issues
I identify as
Black / African American
Christian
Woman
Serves ages
Adults (18 to 64)
Teenagers (13 to 17)
Licensed in
Florida
Vermont
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Arlo
AvMed
Blue Cross Blue Shield
Florida Blue
Anthem
Independence Administrators
Independence Blue Cross
Cash - $125 per session
Centivo
Cigna
Cigna - HealthEZ
Evernorth
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
I use CBT with my clients to identify and reframe unhelpful thought patterns, explore feelings, and behaviors.
Psychoeducation
I like to teach clients about their diagnosis and any concepts or skills introduced to them. This is where I find that my clients start to have their "aha" moments to know there's an explanation for their experiences. And helping them achieve mastery of skills to better manage their symptoms.
Solution Focused Brief Treatment
With Solution Focused Brief Therapy, I help clients recognize their strengths and build on them to help make positive behavioral changes. I help them identify the steps to reach the solutions that best work for them.
4 ratings with written reviews
January 5, 2026
We clicked really well for a first session, and I believe Rose can help me achieve my goals!
Verified client, age 25-34
July 8, 2025
I've been working with Rose for several months and always look forward to our sessions, even as times have been tough. Her ability to validate how I'm feeling and help me clarify my perspective-taking have been invaluable. I appreciate her presence and guidance.
Verified client, age 45-54
June 11, 2025
Easy to talk to so far!