Do you often find yourself in unhealthy relationships? Have you experienced: Love addiction, codependency, or infidelity? Divorce? Narcissistic parents/partner, PTSD, or trauma? Do you have difficulty breaking free from harmful relationships? Do you notice a pattern of choosing the same type of partner? Are you ready to build healthier relationships? If you answered yes to any of these, you have come to the right place!
In the first session, I’ll get to know you better by asking you information about what’s been going on with you and what has you seeking a therapist. From here, we will make a plan to work toward healing and growth.
As a therapist, my strengths lie and my ability to build strong empathetic connections with clients and foster safe and supportive environment with they can explore an address challenges.
I help women who feel that they are stuck in the same unhappy relationships over and over again. If this is you, I can help you break free from unsatisfying, toxic relationships and heal, all while bringing positive relationships into your life!
As a therapist specializing in Cognitive Behavioral Therapy (CBT), I focus on helping clients identify and transform unhelpful thought patterns and behaviors that may be contributing to emotional challenges. I provide a supportive and structured environment where clients can explore their thoughts, challenge negative beliefs, and develop practical coping strategies. My goal is to empower clients with tools to navigate life’s challenges, build resilience, and foster long-lasting positive change.