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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 38 insurances. Specializes in Addiction, Anxiety, Depression and 10 more.

Matthew Berry

(he/him)

LPC, 9 years of experience
Authentic
Warm
Solution oriented
VirtualAvailable

Hi, my name is Matthew Berry and I congratulate you for taking the most difficult step towards therapy. What brings you here today? Having trouble with handling life stressors? Having difficulty with handling your emotions if it anxiety, depression, anger, etc.? I help all kinds of people who are suffering from mood disorders, anxiety disorders, Borderline Personality Disorder, people with addictions as well as the LGBTQIA+ community and health professionals. We can work together to accomplish the goals of situations you would like to change. I will help to give you the tools to guide you to having a more fulfilling life. If you are feeling like everything is out of your control, I am here to help. You will be entering a safe space that is nonjudgmental and validating. You may have many questions still and I can answer them to make you feel more comfortable.

Get to know me

In our first session together, here's what you can expect

You will be walking into a safe space where you will not be judged for what you feel is wrong. We will go over any situations that are causing you distress and handle them in that session. Near the end of each session, we will go over a technique to help with getting you closer to your goals and speaking about its efficacy at the beginning of the next session.

The biggest strengths that I bring into our sessions

I have been working with both mental health and people with addiction for the past eight years. I worked in different types of environments before including a residential facility, outpatient hospital setting, and private practice. I conducted a program specifically for health professionals including nurses and doctors with both addiction and mental health. I have worked with the LGBTQIA+ community to handle specific situations that affect them uniquely.

The clients I'm best positioned to serve

I work with people with addictions, mood disorders, anxiety, personality disorders, health professionals, and the LGBTQIA+ community.

Specialties

Top specialties

Addiction

Anxiety

Depression

Other specialties

ADHD

Anger Management

Coping Skills

Gambling Addiction

LGBTQ

Life Transitions

Men's Issues

Mood Disorders

Self Esteem

Substance Misuse

I identify as

Jewish

LGBTQ

Man

White

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

New York

Pennsylvania

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Cash - $100 per session

Centivo

Cigna

Cigna - HealthEZ

Evernorth

GTEB

Geisinger - Commercial

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Highmark

Amerihealth

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

UPMC Health Plan

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Dialectical Behavior (DBT)

I am Certified in Dialectical Behavior Therapy. This type of therapy incorporates many different types of therapies including Cognitive Behavioral Therapy and Exposure Therapy. It helps in a variety of ways including distress tolerance and emotion regulation to decrease intense emotional reactions and using emotions in a healthier way. Learning healthier coping mechanisms and mindfulness skills. Lastly communication skills to help with expressing what you want and to increase relationships.

, 78 ratings

7 ratings with written reviews

November 26, 2025

Matthew genuinely cares about what you have to say and takes the time to here you out and made me feel very comfortable

Verified client, age 25-34
Review shared after session 1 with Matthew

August 28, 2025

Matthew did a really good job of making me feel comfortable and heard, while not just echoing stuff that I was saying like other therapists I've had. I'm very excited to continue my counseling with him.

Verified client, age 18-24
Review shared after session 1 with Matthew

July 16, 2025

Matthew has been wonderful. I really feel understood and his methods have been so helpful for my anxiety and depression.

Verified client, age 45-54
Review shared after session 5 with Matthew