Licensed to practice in California and accepts 72 insurances. Specializes in Anxiety, Coping Skills, Depression and 10 more.
Sandra Salinas
(She)
First of all I would like to say that I am very proud of you for taking your first steps towards healing. Seeking help isn't always easy and takes a lot of courage. Anxiety and Depression are no joke and can keep you from reaching your true potential. I am a Licensed Marriage and Family Therapist LMFT practicing in the Golden State of California. I would like to share with you my educational background. I have my Masters degree in Marriage Child and Family Therapy and my undergraduate degree in Healthcare Administration from the University of Phoenix. I also studied at West Los Angeles College back in 2007 and received my Associates of Arts degree in Biology Health Sciences. As you can see, the healthcare field has always fascinated me. With that being said, my educational, professional and personal experiences led me towards my journey in becoming a therapist. I never in my life would have imagined having the gift of healing and I thank God for this gift. I enjoy helping individuals understand the impact of mental illness and the effects on the body and mind. I used Cognitive techniques to help individuals challenge self-defeating thoughts that create feelings of hopelessness, helplessness, and despair. I also use other theoretical approaches that are based on the mental health needs of my clients. I enjoy working with clients from all walks of life, primarily Latino and Filipino communities who have been deeply wounded from the past and need a safe place to heal. You are safe to share your story with me. I will help you create a new narrative.
Get to know me
In our first session together, here's what you can expect
I complete a screening/assessment to determine if we are a good fit. Please note that I am not an Emergency Response Therapist and will let you know if you need a referral for a higher level of care. Telehealth is not clinically appropriate for clients who need higher level of care. I would be more than happy to assist you with referrals. Once I determine that we are a good fit, I would like to establish the therapeutic alliance . I would like to know your goals, dreams and aspirations.
The biggest strengths that I bring into our sessions
My mission and purpose is to instill hope, motivation, and inspire others to make positive changes.
The clients I'm best positioned to serve
I enjoy working with clients who are between the ages of 18-65. My vision is to provide mental health services to Latino and Filipino communities, however everyone is welcomed in my practice. I am here for you. In addition, I also offer Christian Counseling for clients who want to incorporate Christ in their sessions.
Specialties
Top specialties
Anxiety
Coping Skills
Depression
Other specialties
Anger Management
Career Counseling
Domestic Violence
Grief
Life Transitions
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Self Esteem
Trauma and PTSD
I identify as
Christian
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
California
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter from Health Net
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Blue Cross
Independence Administrators
Independence Blue Cross
Arlo
AvMed
Blue Shield
Blue Shield of California - Medi-Cal
Blue Shield of California Promise Health Plan (Medi-Cal)
Blue Shield of California - Medicare
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
Carelon Behavioral Health (Commercial)
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
Sutter Health Plan
IHSS Healthy Workers
Cash - $90 per session
Centivo
Central California Alliance for Health (Medi-Cal)
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
Health Net (Medi-Cal)
Community Health Plan of Imperial Valley (Medi-Cal)
CalViva Health (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Humana - Medicare
Humana Dual (Medicare & Medicaid)
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
SFHP Care Plus (HMO D-SNP)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Sharp Health Plan
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Location
Virtual
My treatment methods
Trauma-Focused CBT
I have experience using Trauma Focused-CBT. The first 10 weeks [1st phase of treatment], I will teach you how to self-regulate by practicing diaphragmatic breathing exercises, using visualization, mindfulness skills]. I will use Cognitive techniques to challenge maladaptive thoughts, feelings and behaviors. By the 10th to 20th week I will conduct a trauma narrative and assist you process traumatic events, experiences/ect
3 ratings with written reviews
February 16, 2026
I feel a connection. Would want to discover more into the sessions
Verified client, age 25-34
January 15, 2026
First time ever doing therapy and she made my experience great , I connected with her right away and really look forward to our sessions.
Verified client, age 25-34
May 2, 2025
She was empathetic and just listened with no judgement. Put my mind at ease and came up with a really great goal plan.