Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 47 insurances. Specializes in Anxiety, Depression, Grief and 10 more.

Sarahi Saracay Peña

(she/her)

LPC, 4 years of experience
Warm
Authentic
Empowering
VirtualAvailable

I am a bilingual therapist, and I am fluent in Spanish and English. As a therapist my primary focus is building a relationship with my clients. It’s also important for me to provide safe space for you. I want my clients to feel heard, listen, and valued. As a therapist, I have a very direct and empathic approach. I believe that clients are experts of their own lives. I am here to provide the tools and support to help you reach your goals. I want clients to feel empowered and feel like they can manage what they are going through. I am a licensed professional counselor (LPC) in the state of Texas. I graduated with my master's in counseling with a multicultural emphasis at the University of Colorado Denver. I have worked in a variety of setting, equipping me with the tools to support through various life experiences.

Get to know me

In our first session together, here's what you can expect

Clients can expect our first session to be focused on building a relationship. In this session, I will share about myself and also get to know you. The goal is to build trust and comfort with each other. Sometimes in our first sessions, I also like to incorporate an art activity to get to know you. We will also discuss the things you would like to work on in therapy.

The biggest strengths that I bring into our sessions

I have worked as a therapist for 3 years with over 5+ years’ experience in the mental health field. I feel my own journey in therapy has helped me be a better therapist and how I show up for my clients. In therapy I like to incorporate cultural aspects because I believe that it has an impact in our lives and how we view the world.

The clients I'm best positioned to serve

I am here to serve clients who are ready to start their journey with therapy. I can support you through anxiety, grief, or life transitions.

Specialties

Top specialties

Anxiety

Depression

Grief

Other specialties

Career Counseling

Life Transitions

Parenting

Peer Relationships

Racism

Self Esteem

Sexual Abuse

Suicidal Ideation

Trauma and PTSD

Women's Issues

I identify as

Hispanic / Latinx

Person of Color (POC)

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

Colorado

Texas

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Administrators

Independence Blue Cross

Cash - $120 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Kaiser Permanente

Kaiser Permanente - Medicare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicaid

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have experience using CBT in individual therapy helping clients challenge their thoughts with weekly homework and goals.

Culturally Sensitive Therapy

I know that culture has a big effect on our lives and how we view the world. I enjoy discussing about the different systems in place that have an effect on who we are and our mental health.

Person-centered (Rogerian)

Building relationships is my priority when it comes to working with clients. I focus on rapport building a lot at the beginning stages.

, 50 ratings

11 ratings with written reviews

July 1, 2026

Very analytical and fast processor good listener and encouraging

Verified client, age 35-44
Review shared after session 1 with Sarahi

June 26, 2026

Very understandingly and intellectually helpful.

Verified client, age 35-44
Review shared after session 1 with Sarahi

June 12, 2026

Sarahí knows our family dynamics and she helped us with specific steps to improve our family.. She is also warm and kind with us.

Verified client, age 45-54
Review shared after session 1 with Sarahi