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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 36 insurances. Specializes in Anxiety, Coping Skills, Parenting and 2 more.

Alma Sarinana

(she/her)

LCSW, 3 years of experience

Clients say this provider is

Warm
Authentic
Empowering
VirtualAvailable

About me

Hello there, I'm Alma. I'm bilingual in English and Spanish. I have experience working with elementary-age children and young adults. I can help you manage anxiety to avoid burnout, and in children to avoid losing control of their emotions. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I integrate mindfulness to help you develop a stronger relationship with yourself. Whether you're dealing with being overwhelmed, relationship issues or cycles of anxiety, I'm here to help. You deserve a safe space to be heard, heal and grow.

Get to know me

In our first session together, here's what you can expect

In our first session, we’ll start with brief introductions and then explore the specific challenges you’re facing. This will help me create a tailored plan for us to work though in follow-up sessions.

The biggest strengths that I bring into our sessions

I have a wealth of experience working with parents who have challenges dealing with their children's behavior. I help children understand their emotions and feelings and help them manage them so they can succeed in school.

The clients I'm best positioned to serve

Children and adults experiencing feelings of anxiety or grief. Children having school related issues.

Specialties

Top specialties

Anxiety

Coping Skills

Parenting

Other specialties

Grief

School Issues

Identifies as

Hispanic / Latinx

Woman

Serves ages

Adults (18 to 64)

Children (6 to 12)

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

Ambetter from Health Net

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem

Blue Cross

Independence Administrators

Independence Blue Cross

Arlo

Blue Shield

Cash - $120 per session

Centivo

Cigna

Cigna - HealthEZ

Evernorth

GTEB

Health Net (Commercial)

Blue Shield of California - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Scripps Health Plan

Carelon Behavioral Health (Commercial)

Sutter Health Plan

IHSS Healthy Workers

Tufts Health/Cigna

Location

Virtual

My treatment methods

Dialectical Behavior (DBT)

I use the DBT framework and skills in all sessions. The purpose is to help manage intense emotions/feelings and balance accepting who you are and the challenges you are facing.

, 25 ratings

2 ratings with written reviews

July 24, 2025

A very approachable person. Very easy to talk to and she makes sure you are okay each session. She uses her own experiences to relate and give advice. Sessions feel more welcoming and less surface level, she truly cares and listens.

Verified client, age 18-24
Review shared after session 3 with Alma

June 13, 2025

felt comfortable to open up.

Verified client, age 25-34
Review shared after session 1 with Alma