Licensed to practice in California and accepts 36 insurances. Specializes in Anxiety, Coping Skills, Parenting and 2 more.
(she/her)
Clients say this provider is
Hello there, I'm Alma. I'm bilingual in English and Spanish. I have experience working with elementary-age children and young adults. I can help you manage anxiety to avoid burnout, and in children to avoid losing control of their emotions. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I integrate mindfulness to help you develop a stronger relationship with yourself. Whether you're dealing with being overwhelmed, relationship issues or cycles of anxiety, I'm here to help. You deserve a safe space to be heard, heal and grow.
In our first session, we’ll start with brief introductions and then explore the specific challenges you’re facing. This will help me create a tailored plan for us to work though in follow-up sessions.
I have a wealth of experience working with parents who have challenges dealing with their children's behavior. I help children understand their emotions and feelings and help them manage them so they can succeed in school.
Children and adults experiencing feelings of anxiety or grief. Children having school related issues.
Anxiety
Coping Skills
Parenting
Grief
School Issues
Hispanic / Latinx
Woman
Adults (18 to 64)
Children (6 to 12)
California
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Ambetter from Health Net
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Blue Cross
Independence Administrators
Independence Blue Cross
Arlo
Blue Shield
Cash - $120 per session
Centivo
Cigna
Cigna - HealthEZ
Evernorth
GTEB
Health Net (Commercial)
Blue Shield of California - Medicare
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
Scripps Health Plan
Carelon Behavioral Health (Commercial)
Sutter Health Plan
IHSS Healthy Workers
Tufts Health/Cigna
I use the DBT framework and skills in all sessions. The purpose is to help manage intense emotions/feelings and balance accepting who you are and the challenges you are facing.
2 ratings with written reviews
July 24, 2025
A very approachable person. Very easy to talk to and she makes sure you are okay each session. She uses her own experiences to relate and give advice. Sessions feel more welcoming and less surface level, she truly cares and listens.
June 13, 2025
felt comfortable to open up.