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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 23 insurances. Specializes in Anxiety, Depression, Self Esteem and 10 more.

Keala Zane

(she/her)

LMFT, 7 years of experience

Clients say this provider is

Warm
Open-minded
Authentic
VirtualAvailable

About me

Hi everyone, my name is Keala Zane and I am a Licensed Marriage and Family Therapist. I work with individuals including adolescents and young adults specializing in anxiety, depression, stress, peer and family-related issues, and relationships utilizing Cognitive Behavioral Therapy techniques incorporated with a client-centered approach to address stressors and life challenges. My goal is to support you with identifying challenges and barriers to your idea of success and making meaningful changes to live a more positive and fulfilling life. My goal is to also support you with feeling better about yourself and having the skills you need to feel confident in your abilities to address life stressors as they arise. My communication style is collaborative, personable, and non judgemental. I am authentic, genuine and truly believe in my clients. I am honest and also believe that it is important for us to laugh at things that are silly, smile, and celebrate accomplishments and milestones. If it sounds like we would be a good match I look forward to connecting with you more soon!

Get to know me

In our first session together, here's what you can expect

During our first session, we will begin by discussing what is bringing you to therapy and ultimately what you would like to get out of our time together. Our first session is our time to begin to get to know one another and for me to gather essential information that will help us to determine what treatment will look like. I may ask questions to better understand current situations and needs as well as answer any questions you may have about the therapeutic process with me.

The biggest strengths that I bring into our sessions

My biggest strength is empowering my clients to identify their strengths and utilize them to make positive changes in their lives. I pride myself on being genuine, empathetic, and focused on providing my clients with specialized care that is tailored to their ongoing needs.

The clients I'm best positioned to serve

I am best positioned to serve teens and young adults who might be struggling with different life transitions, self esteem, anxiety, depression, trauma, relationships and family functioning.

Specialties

Top specialties

Anxiety

Depression

Self Esteem

Other specialties

Family Conflict

Grief

LGBTQ

Learning Disabilities

Life Transitions

Parenting

Peer Relationships

School Issues

Suicidal Ideation

Trauma and PTSD

Identifies as

Asian / Asian American

Pacific Islander

Woman

Serves ages

Adults (18 to 64)

Teenagers (13 to 17)

Licensed in

California

Hawaii

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

AvMed

Cash - $120 per session

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Person-centered (Rogerian)

My approach is more person-centered with CBT based skills. I believe that my client's know themselves the best and that it is my job to support them with coming to their own conclusions and solutions while also teaching skills to better deal with challenges and stressors. My goal is for you to feel confident in your ability to care for yourself in the ways that feel the best for you.

, 44 ratings

3 ratings with written reviews

March 27, 2026

She made me feel very calm and relaxed, and I was able to open up with her and was not afraid to show my emotions and she understood me was very patient and listened to me.

Verified client, age 55-64
Review shared after session 1 with Keala

February 18, 2026

I think she gives great advice and helps you sort through the feelings you’re having. She’s easy to talk to and has a warm personality.

Verified client, age 35-44
Review shared after session 1 with Keala

June 17, 2025

Kaela always helps me feel seen and find solutions to all my problems one at a time

Verified client, age 25-34
Review shared after session 78 with Keala