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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 58 insurances. Specializes in Coping Skills, Grief, Life Transitions and 4 more.

Ana Oh

(she/her)

LCSW, 6 years of experience
Warm
Authentic
Solution oriented
VirtualAvailable

Hi, I'm Ana. I believe in a collaborative approach to therapy as you are the expert in your own life and experiences. In our therapeutic partnership, I aim to help you untangle the thoughts and emotions you’re stuck on, support you in tough conversations, and strengthen your coping skills. With a background in medical social work, I focus on making space for processing illness, loss and grief. I am also here to help navigate intergenerational and cross-cultural relationships as I empathize with these challenges as a 1st generation multicultural Asian American.

Get to know me

In our first session together, here's what you can expect

We will start with introductions and expectations, then identify your challenges and goals. If you feel we are the right match, we will explore options and strategies to help you get to where you hope to see yourself in one month to six months. Our sessions are for you to express what you’re comfortable with, and as you grow, there will always be room to switch gears if needed.

The biggest strengths that I bring into our sessions

I carry a sense of warmth, humor, and openness when creating a supportive environment. I am committed to meeting you where you are at and working with you on a plan that is understandable and applicable to your needs.

The clients I'm best positioned to serve

I enjoy helping individuals who might have been hesitant to therapy in the past or who are new to therapy. My specialties are with older adults, 2nd generation children of immigrants or immigrants, Asian Americans, and adjustment to chronic illness and grief. You might be curious and eager to improve but don't yet have the tools, or are feeling stuck and overwhelmed by a big life transition but want to see some changes in yourself. You prefer short-term to medium-term treatment.

Specialties

Top specialties

Coping Skills

Grief

Life Transitions

Other specialties

Anxiety

Family Conflict

Health/Medical Issues

Self Esteem

I identify as

Asian / Asian American

Person of Color (POC)

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

California

New York

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

AvMed

Blue Shield

Blue Shield of California - Medi-Cal

Blue Shield of California Promise Health Plan (Medi-Cal)

Blue Shield of California - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sutter Health Plan

IHSS Healthy Workers

Cash - $130 per session

Central California Alliance for Health (Medi-Cal)

GTEB

Gold Coast Health Plan (Medi-Cal)

Gold Coast Health Plan Total Care Advantage (HMO D-SNP)

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Health Net (Medi-Cal)

Community Health Plan of Imperial Valley (Medi-Cal)

CalViva Health (Medi-Cal)

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

Humana - Medicare

Humana Dual (Medicare & Medicaid)

L.A. Care Health Plan (Medi-Cal)

L.A. Care Medicare Plus (HMO D-SNP)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Partnership HealthPlan of California (Medi-Cal)

SFHP Care Plus (HMO D-SNP)

San Francisco Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Scripps Health Plan

Sharp Health Plan

Surest (formerly Bind)

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Integrative

My therapeutic approach is integrative based on the needs of the person I am working with. I draw from evidence-based methods such as Cognitive Behavioral Therapy, Person Centered Therapy, and Acceptance & Commitment Therapy.

, 9 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.