Licensed to practice in California and accepts 48 insurances. Specializes in Anxiety, Crisis Intervention, Depression and 10 more.
Anupama Masih
(she/her)
Hi. I’m Anupama. I have over 20 years of experience as a therapist in the state of California after graduating from UC Irvine and Pepperdine a Bachelor’s and a Master’s degree. I have worked with issues like depression, anxiety, PTSD. Panic disorder. I have lots of experience with couples issues and domestic violence. I have also worked with parenting issues I have a calming and gentle approach. I like to make my clients feel calm right away. I would love to meet you and will do my best to help you.
Get to know me
In our first session together, here's what you can expect
In our first session, we will spend some getting to know you and what brought you to therapy. We will work together on setting goals. I will give you some techniques to help you work on feeling better.
The biggest strengths that I bring into our sessions
My biggest strengths are assisting with depression and anxiety symptoms, couples issues and parenting skills
The clients I'm best positioned to serve
I like working with clients who are open and ready to change whether they are dealing with work stress, parenting, couples issues, depression, anxiety or PTSD, domestic violence and other issues.
Specialties
Top specialties
Anxiety
Crisis Intervention
Depression
Other specialties
Addiction
Anger Management
Domestic Violence
Mood Disorders
Parenting
Self Esteem
Self-Harming
Serious Mental Illness
Spirituality
Trauma and PTSD
I identify as
Christian
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)
Licensed in
California
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter from Health Net
Amerihealth Administrators
Anthem
Blue Cross
Independence Administrators
Independence Blue Cross
Arlo
AvMed
Blue Shield
Carelon Behavioral Health (Commercial)
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
Sutter Health Plan
IHSS Healthy Workers
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
I have been using this technique for almost 20 years. I use it to assist clients with many issues including depression and anxiety.
Couples Counseling
I have over five years of experience with couples issues and I have taken specialized training in them.
Dialectical Behavior (DBT)
I am certified and have used this therapeutic technique with numerous clients.
3 ratings with written reviews
January 7, 2026
She really takes the time to try to understand what the crux of the issue is. Anupama also is very open-minded and nonjudgmental, allowing me the space to speak and try to reach conclusions together. She also, simultaneously, knows how to interrupt me when I get too caught up in my own thoughts, and guide me back to healthier thinking patterns and solutions.
Verified client, age 25-34
August 9, 2025
She’s encourages me to stand up for myself and to take care of myself to slow my breathing down.
Verified client, age 55-64
March 14, 2025
First session did not have camera on and was dismissive of request for camera on. Second/this session she never joined session. We joined a little before appt time and waited until 12 mins past appt time. We also messaged provider and received no response. We are disappointed by this and hope GROW offers providers who take this more seriously.