Licensed to practice in California and accepts 46 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 8 more.
Dr. Maryam Taghdimi
I am a licensed clinical psychotherapist offering individual consultation and therapy in English and Farsi. My areas of expertise include trauma and complex trauma, narcissistic abuse, mood and anxiety disorders, codependency, and substance use. I am dedicated to providing culturally sensitive and evidence-based care tailored to each individual’s unique needs, fostering a safe, supportive environment that empowers clients toward growth, healing, and lasting change.
Get to know me
In our first session together, here's what you can expect
In our first session, clients can expect a welcoming, non-judgmental space where they can share what’s bringing them to therapy at their own pace. I’ll ask some initial questions to better understand their background, current concerns, and goals for therapy. Together, we will collaboratively explore what they hope to achieve and start identifying immediate areas of focus. Most importantly, the first session is about building rapport and ensuring they feel safe, heard, and supported.
The biggest strengths that I bring into our sessions
One of my greatest strengths as a provider is my ability to create a safe, compassionate, and culturally sensitive space where clients feel truly seen and understood. I bring a deep understanding of trauma, narcissistic abuse, and complex relational dynamics, and I approach each client with empathy, respect, and a non-judgmental attitude. My integrative approach—drawing from evidence-based methods like CBT, DBT, ACT, and attachment-based therapies—allows me to tailor treatment to meet each client’s unique needs. Additionally, being multilingual and culturally attuned, I am able to connect with clients from diverse backgrounds in a meaningful way.
The clients I'm best positioned to serve
I am best positioned to serve adult clients who are navigating challenges related to trauma, complex trauma, narcissistic abuse, substance use, codependency, and mood or anxiety disorders. I work particularly well with individuals who are seeking a deeper understanding of their patterns and are motivated to make meaningful changes. Many of my clients are high-functioning but feel stuck in unhealthy relational dynamics, experience emotional dysregulation, or struggle with self-worth. I also specialize in working with clients from diverse cultural backgrounds, and I provide therapy in English and Farsi to ensure accessible, culturally sensitive care.
Specialties
Top specialties
Anxiety
Depression
Trauma and PTSD
Other specialties
ADHD
Addiction
Coping Skills
Family Conflict
Insomnia/Sleep Issues
Self Esteem
Spirituality
Substance Misuse
I identify as
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
California
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Blue Cross
Independence Administrators
Independence Blue Cross
AvMed
Blue Shield
Blue Shield of California - Medicare
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
Carelon Behavioral Health (Commercial)
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
Sutter Health Plan
IHSS Healthy Workers
Cash - $165 per session
EAP:UnitedHealthcare/Optum
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
SFHP Care Plus (HMO D-SNP)
Sharp Health Plan
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
In my practice, I use CBT to help clients recognize and shift unhelpful thought patterns and behaviors. By identifying these patterns, clients gain practical tools to challenge negative thinking and develop healthier coping strategies. I tailor CBT techniques to each individual’s needs, empowering them to make meaningful, lasting changes.
Dialectical Behavior (DBT)
I incorporate DBT skills to support clients in managing intense emotions, improving relationships, and building distress tolerance. Through a balance of acceptance and change strategies, I guide clients in practicing mindfulness, emotional regulation, and interpersonal effectiveness to foster greater emotional stability and resilience.
Attachment-based
I use an attachment-based approach to explore early relational experiences and how they influence current patterns in relationships and self-perception. By fostering a secure, supportive therapeutic relationship, I help clients develop healthier attachment styles, improve self-worth, and build stronger connections with others.
Compassion Focused
In my practice, I incorporate compassion-focused techniques to help clients develop self-compassion and reduce self-criticism. This approach is especially helpful for individuals struggling with shame, trauma, or perfectionism, guiding them toward a more kind and balanced relationship with themselves.
Acceptance and commitment (ACT)
I utilize ACT to help clients increase psychological flexibility, encouraging them to accept difficult emotions while committing to actions aligned with their personal values. This approach empowers clients to navigate life’s challenges with greater resilience and authenticity.
1 rating with written reviews
April 8, 2025
I think it's a really good fit for me. She is very knowledgeable about areas I need extra help understanding in order for me to heal.