In our first session together, here's what you can expect

In our first session, I want to get to know you! From this information, we can collaborate on a plan to achieve your identified goals.

The biggest strengths that I bring into our sessions

I believe my greatest strength is being able to identify strengths in other people and form a therapeutic connection with clients.

The clients I'm best positioned to serve

I have experience working with adults of all ages with life transitions, role changes, trauma, end of life and the anxiety, depression, and grief that can result. I utilize an eclectic toolbox of modalities including mindfulness, somatic therapies, CBT and EMDR to help clients achieve their unique goals.