Kayena Pierre-Louis
I have dedicated my career to helping individuals and families find strength and resilience in the face of life's difficulties. With a background in clinical social work, I have worked extensively with clients from diverse cultural backgrounds, addressing an array of concerns such as depression, anxiety, and other mood disturbances.
I tailor therapy to fit you — not a one-size-fits-all model — because I believe healing happens when you feel seen, heard, and understood as a whole person.
I understand that no two individuals are the same, and I am committed to tailoring my approach to meet your unique needs.
First session
It's just a regular conversaIn our first session, you can expect a relaxed, judgment-free space where you can simply be yourself. We’ll talk about what brought you in, what you’re hoping to get out of therapy, and start getting to know each other. No pressure, no rush — just a real conversation. My job is to listen, support, and help you feel a little more hopeful by the time you leave. And if you walk out thinking, “Okay, that wasn’t so scary after all,” — then we’re off to a great start.
Strengths
What sets my approach apart is the balance of compassion and clarity I bring to each session. I tailor therapy to fit you — not a one-size-fits-all model — because I believe healing happens when you feel seen, heard, and understood as a whole person.
Ideal clients
I am best positioned to serve individuals and families who are navigating emotional challenges and seeking meaningful, lasting change in their lives. Whether you're facing depression, anxiety, the complexities of work and life or even developmental disabilities, I offer a compassionate and personalized approach to therapy. My clients often come to me ready to better understand themselves, improve their relationships, and build resilience. They may be feeling stuck, overwhelmed, or simply want to make sense of their experiences. I work especially well with those who are open to self-discovery and committed to personal growth, even if the path forward isn't fully clear yet.
Treatment methods
Cognitive Behavioral (CBT)
CBT is a goal-oriented approach that focuses on helping individuals recognize and change unhelpful thought patterns and behaviors, which can be particularly effective in addressing depression and anxiety. If you are ready to embark on a journey of self-discovery, healing, and growth, please feel free to reach out to me.
Dialectical Behavior (DBT)
C-DBT (Comprehensive Dialectical Behavior Therapy) is an advanced form of DBT designed to support individuals struggling with intense emotions, self-harm, or complex trauma. In our work together, I’ll help you build practical skills in emotional regulation, relationships, and mindfulness—while also addressing deeper patterns through structured, supportive therapy. The goal is lasting change and a more balanced life.
Location
Virtual sessions
Identifies as
Black / African American
Christian
Woman
Top specialties
ADHD
Anxiety
Trauma and PTSD
Other specialties
Bipolar Disorder
Career Counseling
Coping Skills
Crisis Intervention
Domestic Violence
LGBTQ
Learning Disabilities
Life Transitions
Women's Issues
Serves
Adults (18 to 64)
Elders (65 and above)
Licensed in
District of ColumbiaLicense LC200002323