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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Michele Bussell, MA

(she/her)

LMFT, 6 years of experience
Warm
Solution oriented
Empowering

About me

Hi! I am a licensed Marriage & Family Therapist and registered professional clinical counselor. I received my master's degree from Point Loma Nazarene University and have six years' experience working with children, adolescents, TAY (Transitional aged youth), and adults. My experience bridges mobile crisis interventions, short term and long-term residential treatment programs, school-based counseling programs, adult drug court substance programs, and behavioral health centers.

Get to know me

In our first session together, here's what you can expect

During our initial session, we will begin with introductions, provide an opportunity for you to ask any questions, and then delve into the reasons you are seeking therapy, what has been beneficial for you previously, and your objectives for therapy. This approach will enable us to work together to develop a customized treatment plan for subsequent sessions.

The biggest strengths that I bring into our sessions

I hold the belief that each individual is unique and the foremost authority on their own life experiences. In my practice, I offer a secure environment to freely explore emotions with unconditional positive regard and without judgment, welcoming every aspect of oneself into the therapeutic space.

The clients I'm best positioned to serve

I take pleasure in offering psychoeducation on mental health, particularly concerning anxiety and depression. My clients seek immediate relief and aim to enhance their functioning in affected areas. I believe that knowledge is essential for healing.

Specialties

Top specialties

Anxiety

Depression

Mood Disorders

Other specialties

Child or Adolescent

Coping Skills

Obsessive-Compulsive (OCD)

Peer Relationships

Self Esteem

Substance Misuse

Trauma and PTSD

Women's Issues

Identifies as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Teenagers (13 to 17)

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter from Health Net

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem

Blue Cross

Independence Administrators

Independence Blue Cross

Arlo

AvMed

Blue Shield

Blue Shield of California - Medi-Cal

Blue Shield of California Promise Health Plan (Medi-Cal)

Blue Shield of California - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Carelon Behavioral Health (Commercial)

Sutter Health Plan

IHSS Healthy Workers

Cash - $140 per session

Centivo

Central California Alliance for Health (Medi-Cal)

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Gold Coast Health Plan (Medi-Cal)

Gold Coast Health Plan Total Care Advantage (HMO D-SNP)

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Health Net (Commercial)

Health Net (Medi-Cal)

Community Health Plan of Imperial Valley (Medi-Cal)

CalViva Health (Medi-Cal)

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

Humana - Medicare

Humana Dual (Medicare & Medicaid)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

L.A. Care Health Plan (Medi-Cal)

L.A. Care Medicare Plus (HMO D-SNP)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Partnership HealthPlan of California (Medi-Cal)

SFHP Care Plus (HMO D-SNP)

San Francisco Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Scripps Health Plan

Sharp Health Plan

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Eclectic

While the reasons for seeking therapy may be common, I understand that each individual is unique. As an integrative therapist, I tailor therapy to the individual's needs. My approach is client-centered, characterized by empathy, reflective listening, and unconditional positive regard. This means: • The client is considered the expert on their own experience. • The client is recognized as doing their best with the resources available to them. • The client is encouraged to explore their feelings without judgment, allowing their whole self to engage in the process. I employ evidence-based practices such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to illustrate the interplay between thoughts, feelings, and behaviors, and the capacity to experience dual emotions without being overwhelmed by them. Additionally, I utilize Internal Family Systems (IFS) and Brainspotting to address unresolved issues.

, 7 ratings

4 ratings with written reviews

May 20, 2025

Michele Bussell is amazing! She is just the therapist I need. We’ve only had a few sessions so far. Her knowledge mixed with being observant has helped me a lot. Thank you so much! Talk to you soon! 😊✨

Verified client, age 25-34
Review shared after session 8 with Michele

April 14, 2025

I never feel out of wack after speaking with Michelle. She gives me helpful points to look over to help with my mental journey.

Verified client, age 45-54
Review shared after session 5 with Michele

February 13, 2025

extremely thoughtful, she gave me a chance and is so sweet

Verified client, age 18-24
Review shared after session 1 with Michele