Licensed to practice in Texas and accepts 44 insurances. Specializes in Anxiety and 4 more.
Shawndel Springer
(he/him)
Hello, I am a Licensed Professional Counselor (LPC) based in Texas. I have spent 26 years in the Army working in healthcare. Five years ago, I transitioned to the mental health field to continue my passion for working with individuals in need. I help adults struggling with anxiety related to career and relationship stress become the best versions of themselves.
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through and follow up sessions.
The biggest strengths that I bring into our sessions
I've been working with adults for the past five years, and I've developed an effective method for helping you (a) identify the root cause of the challenges and (b) create a tailored plan that leads to measurable progress.
The clients I'm best positioned to serve
I enjoy working with professionals who have come to an impasse in their personal or professional lives. These individuals often have feelings of being stuck, overwhelmed, and anxious about their relationships or careers.
Specialties
Top specialties
Anxiety
Other specialties
Coping Skills
Men's Issues
Peer Relationships
Self Esteem
I identify as
Black / African American
Man
Person of Color (POC)
Serves ages
Adults (18 to 64)
Licensed in
Texas
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Blue Cross Blue Shield
Anthem
Independence Administrators
Independence Blue Cross
Cash - $125 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) in my work with clients. The focus of CBT is on teaching you how to resolve issues on your own. Through exercises in the session and "homework,” I help clients develop coping skills. These skills enable you to change your thinking, problematic emotions, and behavior.
3 ratings with written reviews
June 23, 2025
I really appreciate Dr. Springer and everything he has done for me whether it's help advice or just anything in general its very helpful and I am so blessed to have him in my life currently helping me through my struggles that will no only help now but in the future as a man, father, husband he truly cares about his clients and wants to be of service and aid he really has an understanding and gives a personal insight and level to his advice and expertise.
Verified client, age 18-24
May 9, 2025
Dr. Springer is very caring and he also tries to figure out the best course of action if you have any problems or any issues that you need discussed tries to give you the best advice that he can and relate to you on different things and gives you tips on how to manage things I really like having him as my therapist and I hope his other clients do too because he definitely is a godsend and just an overall blessing to have as an asset for help.
Verified client, age 18-24
February 8, 2025
Mr. Springer seems to be a knowledgeable person and seeks to help with your issues.