In our first session together, here's what you can expect

I believe that therapy should be a safe, warm, and empathic environment. At the same time I also believe it should have purpose. As a client you should be able to walk out of every session having learned something new and with tools to try in the real world. I believe there is so much power in being educated and aware of your inner workings. My job is to organize and translate what's going on with you, so that you can go about the business of living a full, healthy, and whole life.

The biggest strengths that I bring into our sessions

Therapeutic alliance. My phone number has stayed the same for 20 + years because it is very important to me that no matter where my clients are at in their mental health journey they are always able to come back to their 'therapeutic home'. I am very committed to helping my clients develop a mental health toolbox that they can use for a variety of life circumstances. I am very focused on getting my clients where they want to be as quickly as possible. My ultimate goal is to relieve emotional suffering and empowering my patients to live their best life.

The clients I'm best positioned to serve

If you want quick results and immediate relief from emotional pain and physical dysregulation then I am the one to call! My goal is to get you immediate relief within the first session and by sessions 2 and 3 we are off to the races. From providing case management services to pulling in necessary parties as needed to support you (family members or friends) I will do whatever is necessary to stabilize your system and get you the support you need!