Licensed to practice in 2 states and accepts 37 insurances. Specializes in Anxiety, Depression, LGBTQ and 7 more.
(he/him)
I'm a licensed therapist in New Jersey and Pennsylvania. I specialize in helping individuals and couples navigate anxiety, burnout, and relationship concerns. My approach is person-centered, strength-based, and trauma-informed. Sessions are a supportive place to process your thoughts and emotions with curiosity and without judgment. You do not have to carry life's challenges and transitions alone. If you're ready to get started, I invite you to book a session.
In our first session, we'll take time to get to know each other and begin building a comfortable, trusting working relationship. I'll ask questions to better understand what brings you to therapy, what you'd like support with, and what goals feel most important right now. You're welcome to share at your own pace, and there's no pressure to tell your whole story right away. We'll also discuss what future sessions may look like and address any questions you have, so you leave with clear next steps for our work together.
My greatest strengths include creating a supportive, nonjudgmental space and working collaboratively to help you find clarity and direction. Clients often share that they feel genuinely seen and heard. I bring empathy, honesty, and encouragement to each session while helping you build on your strengths and move toward meaningful progress.
I’m best positioned to support adults seeking greater balance, insight, and resilience in their daily lives. I work especially well with individuals and couples navigating anxiety, burnout, relationship concerns, and life transitions. Whether you're feeling stuck, overwhelmed, or uncertain about your next steps, we'll work together to identify what's getting in the way, build practical coping strategies, and create a path forward that feels manageable and sustainable.
Top specialties
Anxiety
Depression
LGBTQ
Other specialties
Career Counseling
Couples Counseling
Family Conflict
Grief
Life Transitions
School Issues
Self Esteem
I identify as
LGBTQ
Man
White
Adults (18 to 64)
New Jersey
Pennsylvania
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Arlo
AvMed
Blue Cross Blue Shield
Horizon
Cash - $125 per session
Centivo
Cigna
Cigna - HealthEZ
Evernorth
GTEB
Geisinger - Commercial
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Highmark
Independence Administrators
Independence Blue Cross
Amerihealth
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Integrative
My approach is integrative and present-focused, combining evidence-based strategies with somatic-informed and skill-based techniques to support stress management, problem-solving, and improved day-to-day functioning and decision-making. Care is LGBTQ+ affirming and welcoming to all backgrounds.
1 rating with written reviews
December 18, 2025
Great first session! I feel very encouraged and listened to and am optimistic that this is a great fit for myself.