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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Massachusetts and accepts 45 insurances. Specializes in Anxiety, Family Therapy, School Issues and 5 more.

Mahesh Balan

LMHC, 30 years of experience
Authentic
Empowering
Humorous
VirtualAvailable

I specialize in working with teenagers, young adults, and their families, providing a safe and supportive environment to uncover and address the root causes of their challenges. With over 30 years of experience as a Juvenile Probation Officer, High School Dean of Students, School Adjustment Counselor, and now as a Therapist, I bring a wealth of expertise to help you navigate these difficulties. Whether you're struggling with depression, anxiety, anger management, or are a parent seeking guidance to support your child, I’m here to help you develop effective coping strategies and regain control over your life.

Get to know me

In our first session together, here's what you can expect

My goal is to help my clients feel that they are in a safe place to discuss whatever it is they are struggling with and to work as partners in identifying the appropriate coping strategies, interventions and solutions they problems they are facing.

The biggest strengths that I bring into our sessions

My greatest strengths are to listen to my clients, help them to take ownership of their behavior and to empower them to communicate their needs or implement strategies to manage their problems.

The clients I'm best positioned to serve

My approach is collaborative. I work alongside you to identify and address the underlying issues causing stress, anger, depression, or any other challenges. Together, we’ll set goals to move you away from pain and toward a life that feels supported and within your control. Growing up today is challenging not only for teenagers but also for their families.

Specialties

Top specialties

Anxiety

Family Therapy

School Issues

Other specialties

Coping Skills

Depression

Family Conflict

Parenting

Racism

I identify as

Asian / Asian American

Man

Serves ages

Adults (18 to 64)

Teenagers (13 to 17)

Licensed in

Massachusetts

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Benefit Administrators of Massachusetts (BBA)

Blue Cross Blue Shield

Anthem

Independence Administrators

Independence Blue Cross

Cash - $150 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

How we perceive a problem is crucial in how we address it. I have used this method with clients of all ages to help them identify the root of their problems and to help them manage those problems. Primarily used to address Anxiety and Depression.

Family Therapy

Over the years in working with families my focus has been to help each family member learn how to communicate their feelings to each other and to be heard and understood.

, 23 ratings

2 ratings with written reviews

February 12, 2025

Easy to talk to

Verified client, age 18-24
Review shared after session 1 with Mahesh

February 11, 2025

very understanding and insightful and easy to talk to.

Verified client, age 45-54
Review shared after session 1 with Mahesh