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Mary Vadakekalam

LPC8 years of experience
5.0 (7)
Solution oriented
Authentic
Warm

I know taking the step to seek therapy isn't always easy, so I applaud you for taking the first step to creating a change in your life. I received my Masters from the Texas State University and I am a licensed professional counselor in the state of Texas. I have worked with adults with various symptoms over the last 9 years.

First session

My aim is to provide a supportive non judgmental space and create a collaborative alliance to help deal with difficult emotions, experiences, relationships you might be facing. I will ask background questions to get an understanding and history on our first session and answer any questions you may have.

Strengths

Having being a therapist for 9 years, I tailor my approach and session to fit your needs. I am here to help you navigate the issue bringing you to therapy, and to give you tools and increased self awareness so that you can navigate any potential issues that might arise after our sessions together.

Ideal clients

My experience includes working with young adults, adults, and seniors that have symptoms of depression, PTSD, and anxiety, relational and self esteem issues.

Treatment methods

Eclectic

My approach to therapeutic treatment is to first create a safe space. We will focus on today's problems with insight into the underlying issues from which these problems arose. Your desired accomplishments are the number one priority of my sessions. Using an integrative approach of cognitive behavioral therapy, strength based and person centered, I tailor my approach and sessions to fit your needs.

Location

Virtual sessions

Identifies as

  • Asian / Asian American

  • Person of Color (POC)

  • Woman

Top specialties

  • Anxiety

  • Coping Skills

  • Depression

Other specialties

  • Domestic Violence

  • Family Conflict

  • Life Transitions

  • Older Adults

  • Parenting

  • Peer Relationships

  • Self Esteem

  • Trauma and PTSD

  • Women's Issues

Serves

  • Adults (18 to 64)

  • Elders (65 and above)

Licensed in

  • TexasLicense 74854

Accepted insurance

  • Cash - $150 per session

  • Cigna

  • Evernorth

  • GTEB

  • Tufts Health/Cigna

Reviews and ratings

5.0 rating (7)1 review
April 23, 2025

very comfortable for my first session.

Verified client, age 25-34Review shared after session 1 with Mary