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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 40 insurances. Specializes in Anxiety, Couples Counseling, Depression and 8 more.

Dennis Kraemer

(he/him)

LMFT, 20 years of experience
Solution oriented
Warm
Authentic
VirtualAvailable

Welcome to my practice! I am a Licensed Marriage and Family Therapist in California and licensed in WA with more than 20 years of experience providing individual, couples, and family therapy. My areas of expertise include depression, anxiety, anger issues, and self-harm ideation and behaviors. I want to get to know you and what might be happening with you that you are seeking counseling for. Many times people come to therapy when they are in some type of distress. Sometimes this is conscious and sometimes not. If you are struggling or distressed for some reason or grieving a loss in life, ( or not sure but something has changed) I would like to see how we can work in therapy. The way we work will depend on the issues you bring to therapy. I have experience with different approaches to therapy including but not limited to HUMANISTIC THERAPY (includes the importance of personal responsibility, and a positive, non-judgmental approach), STRUCTURAL FAMILY SYSTEMS (includes the importance of family structure and healthy boundaries), GOTTMAN (includes helping couples communicate better, resolve conflicts constructively, and create a shared sense of meaning), CBT (generally includes a short-term approach that helps you identify and change negative or unhelpful patterns of thinking and behavior to improve your mood and overall well-being). Please see my calendar with Grow to sign up for an appointment today.

Get to know me

In our first session together, here's what you can expect

I want to get to know you and listen with understanding by creating a place where you can share, feel respected and have the possibility to change.

The biggest strengths that I bring into our sessions

My strengths are an extension of my experience in the therapy field working with clients for many years to include patience, flexibility and a compassionate style of relating .

The clients I'm best positioned to serve

I see people for depression or worry who sometimes have low motivation , feel stuck or isolated and don't experience joy in things that used to matter. I have worked with a wide range of people including issues of stress/anxiety/PTSD , and lIfe transitions which many times include some type of loss. In addition, I have experience working wth people who have experienced addictions and self harm thoughts. I have worked with all ages and now focus on individual adults and couples. I would like to hear what is happening to see how I may be able to collaborate with you in therapy to understand ways to change things for the better.

Specialties

Top specialties

Anxiety

Couples Counseling

Depression

Other specialties

Family Conflict

Grief

Health/Medical Issues

Life Transitions

Military/Veterans

Mood Disorders

Older Adults

Parenting

I identify as

Man

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

California

Washington

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter from Health Net

Amerihealth Administrators

Arlo

AvMed

Blue Shield

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sutter Health Plan

IHSS Healthy Workers

Cash - $150 per session

Centivo

Cigna

Cigna - HealthEZ

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Health Net (Commercial)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Sharp Health Plan

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Trained with CBT and I have utilized it with Teens and Adults in different settings. It is a way to look at the present situation(s) and connect thoughts, feelings and behaviors to address mostly negative thinking patterns that inhibit growth and use goal oriented ways to address the patterns to move towards positive change. This can help with depression, anxiety, trauma and other issues.

Structural Family Therapy

Trained working directly with families and helped them restructure the family in therapy to assist with better communication and boundary issues. This may include anger issues in a family- Drug/Alcohol issues in a family or death of a family member for example . Currently with individuals in therapy I would gather information about family relationships or lack there of to assist improving client communications and boundaries with others in the present. This method is most helpful when individuals come in with relationship issues that are prominent.

Solution Focused Brief Treatment

I have experience with Solution Focused Treatment and many of the techniques are also used in other therapies to assist clients. This method helps clients to focus on strengths and the positives to start to see other options for the issues they face. This method can help if you are having difficulty making decisions.

Mindfulness-Based Therapy

This is used many times with anxiety and situations where there is excessive worry or trauma. This can be used as part of the treatment for anxiety or trauma that has occurred in the present or past. This usually includes some form of relaxation or mind body type exercises.

, 28 ratings

5 ratings with written reviews

July 7, 2026

Dennis is a great listener who excels at drawing out complex thoughts and reflecting them back accurately to ensure you feel truly heard. He guides sessions with highly targeted, thoughtful questions. Rather than directing the conversation, he helps you focus directly on your current therapeutic growth goals.He is perceptive, respectful, and deeply skilled at helping clients build actionable insights.

Verified client, age 55-64
Review shared after session 6 with Dennis

March 18, 2026

Dennis is very easy to talk with, and had reviewed the information I sent before we talked. It was a good combination of being ready to talk with me about what I wanted to accomplish in our session, and having some ideas for me to explore on my own. I'm looking forward to meeting with him again.

Verified client, age 55-64
Review shared after session 1 with Dennis

August 28, 2025

Dennis hears what I am saying and offers practical solutions. He seems to understand what I am experiencing.

Verified client, age 55-64
Review shared after session 2 with Dennis