In our first session together, here's what you can expect

The first session will be mostly information gathering where I can get a better sense of what you are hoping to accomplish in therapy. It also gives you a better idea of what my style is and hopefully we're able to establish a rapport during the intake session.

The biggest strengths that I bring into our sessions

I have had many experiences in life, both personal and professional, that have shaped me into a knowledgeable, empathic, straightforward, and caring person. I believe that people seek therapy primarily to better orient their paths in life and to find relief from their emotional pain. I partner with my clients to explore how their fundamental beliefs and automatic thoughts are shaped by their pasts. We will work to discern which adaptations are helpful and which hinder feeling free and authentic.

The clients I'm best positioned to serve

Addiction Alcohol Use Anger Management Anxiety Bipolar Disorder Drug Abuse Dual Diagnosis Emotional Disturbance Family Conflict Grief Impulse Control Disorders Mood Disorders Obsessive-Compulsive (OCD) Peer Relationships Personality Disorders Self Esteem Thinking Disorders Trauma and PTSD