Licensed to practice in California and accepts 30 insurances. Specializes in ADHD, Child or Adolescent, Emotional Regulation and 8 more.
(she/her)
Clients say this provider is
I'm a licensed marriage and family therapist supporting children, adolescents, and their families through challenges of emotion dysregulation, depression, anxiety, and interpersonal conflicts. I assist clients in living values driven lives through skill building, processing, and support. I use a DBT and CBT framework to assist clients in implementing practical skills to work towards their goals, improve their mood, and strengthen relationships. I provide a warm, empathetic, and compassionate space that meets you right where you are.
In our first session I will focus on getting to know you, identifying key therapy goals, and starting to build a strong foundation for our work together. I will ask some questions to better understand how I can best support you, and move towards a steady, consistent therapeutic relationship.
I use a balance of both a listening ear and a cheerleader. I often connect with clients through humor and joy that can help lessen the heaviness of growing up and entering adulthood. I bring significant experience working with teens and their families enduring crisis, relational challenges, and general growing pains. I'm passionate about integrating family support in therapy, and feel honored to walk alongside families as they grow together.
I'm most qualified to support children, teens, young adults, and families who are experiencing relational conflict, emotion dysregulation, depression, and anxiety. I feel confident in guiding adolescents through challenges with school, friends, parents, and identity. I take a nonjudgmental approach, and can understand what it's like to experience growing pains. I can support teenagers, but also their parents in navigating the transition from childhood to adolescence. I also love to work with young adults who are transitioning out of adolescence and moving into new identities and roles.
ADHD
Child or Adolescent
Emotional Regulation
Anger Management
Anxiety
Depression
Family Therapy
Mood Disorders
Parenting
School Issues
Self Esteem
Woman
Adults (18 to 64)
Children (6 to 12)
Teenagers (13 to 17)
California
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
Carelon Behavioral Health (Commercial)
Sutter Health Plan
IHSS Healthy Workers
Tufts Health/Cigna
I use CBT to help clients build connections between their thoughts, feelings, and actions. We start to ask the question: why do we do the things we do?
I use DBT to help client build practical skills when experiencing intense emotions and conflict with friends, families, and partners.
I take care to meet you exactly where you are. I help clients find and recognize their strengths.