Dr. Vanessa Laurent

LP10 years of experienceNext available
4.8 (22)
Warm
Solution oriented
Authentic

Experience with clients like you

of clients are young adults

35% of clients are young adults

of clients are women

83% of clients are women

I am a licensed psychologist with an interest in helping people live the life they want. I will help you gain self-awareness and understanding to help you be better able to manage and control your emotions, and by extension, your life. I have provided therapeutic services for over 10 years. I employ a multimodal approach to therapy, but would primarily characterize me as a cognitive behavioral therapist, with specific training in family intervention, behavioral modification, and trauma-informed care. I have also received training in a variety of other treatment modalities and believe in providing high quality evidence-based treatment.

I have also received training in a variety of other treatment modalities and believe in providing high quality evidence-based treatment.

I am a strong believer that our well-being is affected by biological, psychological, and social factors. I utilize a biopsychosocial approach that highlights the interdependent nature of the body, mind, and social factors and how they might be contributing to the development or continuation of our problems. Whether you are dealing with depression, family issues, or anxiety, I can help support you in living the life you want. Starting therapy can be a difficult and courageous decision, you have taken the first steps just by being here. I look forward to working with you!

First session

From our sessions, you can expect to make change as you progress in life. We will work together to problem solve, create SMART goals (Specific, Measurable, Attainable, Relevant, and Time) and find solutions that allow you to live a life consistent with your values.

Strengths

My extensive experience has seen me work with a diverse range of patients. My patients have been racially and ethnically diverse, patients’ ages range from toddlers to older adults, from a broad spectrum of socioeconomic statuses; and present with concerns ranging from typical developmental problems (e.g., adjustment concerns, family and peer-related conflict, treatment adherence) to more severe concerns (e.g., PTSD, psychosis, depression, suicidality, complex medical conditions). Thus, I have been able to work effectively with a range of patients and adapt my style according to individual needs and personalities.

Treatment methods

Cognitive Behavioral (CBT)

I employ a multimodal approach to therapy but would primarily characterize myself as a cognitive behavioral therapist with specific training in family intervention, behavioral modification, and trauma-informed care.

Location

Virtual sessions

Identifies as

  • Black / African American

  • Christian

  • Person of Color (POC)

  • Woman

Top specialties

  • Anxiety

  • Depression

  • Peer Relationships

Other specialties

  • Career Counseling

  • Coping Skills

  • Family Conflict

  • Parenting

  • Racism

  • Self Esteem

  • Women's Issues

Serves

  • Adults (18 to 64)

  • Teenagers (13 to 17)

Licensed in

  • ConnecticutLicense 8.003919

  • FloridaLicense PY13257

  • Rhode IslandLicense PS01675

Accepted insurance

  • Aetna

  • Aetna - ASR Health Benefits

  • Aetna - Allied Benefits

  • Aetna - Gravie

  • Aetna - Lucent Health

  • Aetna - Luminare

  • Aetna - Moda

  • Aetna - WebTPA

  • Aetna – HealthEZ

  • All Savers

  • Amerihealth Administrators

  • Blue Cross Blue Shield

  • Anthem

  • Independence Administrators

  • Independence Blue Cross

  • Arlo

  • AvMed

  • Cash - $225 per session

  • Centivo

  • Cigna

  • Cigna - HealthEZ

  • EAP:Cigna

  • EAP:Evernorth

  • EAP:UnitedHealthcare/Optum

  • Evernorth

  • GTEB

  • Golden Rule

  • Harvard Pilgrim

  • Harvard Pilgrim/UnitedHealthcare

  • UnitedHealthcare/Optum

  • Optum

  • OptumHealth Complex Medical Conditions

  • Oscar

  • Oxford

  • Surest (formerly Bind)

  • Tufts Health/Cigna

  • United Medical Resources

  • UnitedHealthcare Life Insurance

  • UnitedHealthcare Shared Services

  • UnitedHealthcare StudentResources

Reviews and ratings

4.8 rating (22)3 reviews
March 21, 2026

Dr. Laurent patiently listened as I shared my experiences. Her guidance indicated that she was able to take in the various nuances of my history and focus on creating an avenue for growth and self-improvement.

Verified client, age 55-64Review shared after session 1 with Dr.
May 22, 2025

Dr Laurent makes you feel understood and supported. She has a welcoming demeanor about her which makes connecting with her easy and effortless.

Verified client, age 35-44Review shared after session 4 with Dr.
April 13, 2025

Very Productive.

Verified client, age 25-34Review shared after session 2 with Dr.
Schedule 60 min