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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 57 insurances. Specializes in Life Transitions and 7 more.

Ute Kollath

(she/her)

LP, 22 years of experience

Clients say this provider is

Authentic
Warm
Intelligent
VirtualAvailable

About me

Hello. I am a licensed psychologist with over 20 years of experience. Reaching out for treatment can be a difficult task. My approach is to meet you where you are, focus on your needs, and work with you to get to where you want to be in the future. I offer skills for coping or if you are seeking change.

Get to know me

In our first session together, here's what you can expect

After a brief introduction I will ask questions to understand your current needs and goals for the future.

The biggest strengths that I bring into our sessions

This is about you and your needs. With over 20 years of experience I utilize various treatment methods that best fit the client. The goal is to provide coping tools to navigate challenges and improve outcomes. I have worked with executive level clients in workplace settings offering tools to navigate complex stressful situations, hierarchy, and staff motivation. These tools apply to the everyday workplace and a wide range of staff levels. If you are interested in improving your career game this can be an option.

The clients I'm best positioned to serve

Much of my work is with diverse clients in a wide range of settings who are dealing with issues like anxiety, depression, identity, relationship, and life changing stressors.

Specialties

Top specialties

Life Transitions

Other specialties

Anxiety

Career Counseling

Coping Skills

Depression

LGBTQ

Self Esteem

Women's Issues

Identifies as

White

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem

Blue Cross

Independence Administrators

Independence Blue Cross

Arlo

AvMed

Blue Shield

Cash - $180 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Blue Shield of California - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Scripps Health Plan

Sharp Health Plan

Surest (formerly Bind)

Carelon Behavioral Health (Commercial)

Sutter Health Plan

IHSS Healthy Workers

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT allows clients to challenge bothersome reoccuring thoughts and moods. CBT helps to identify how thoughts, feelings, and behaviors are connected. Using the newly gained insight can change thinking patterns and lessens stress and discomfort.

Psychodynamic

Psychodynamic therapy provides the opportunity to increase self-awareness and understanding how past experiences contribute to our current mindset.

Eclectic

I have over 20 years of experience working with a diverse population in a wide range of settings. I am passionate about my work and tailor my approach to the individual's needs. I offer a judgement free, safe environment to explore what fits best. You might experinece acute stress, feel stuck, or want to initiate changes.

, 45 ratings

4 ratings with written reviews

July 31, 2025

very kind & helpful therapist

Verified client, age 35-44
Review shared after session 7 with Ute

April 26, 2025

Ute is extremely thoughtful and allowed me to open up in a comfortable and inviting space. She is very sweet and can be direct. I would recommend her to anyone.

Verified client, age 25-34
Review shared after session 4 with Ute

April 21, 2025

The first session was great. Good questions, caring demeanor, will definitely continue on.

Verified client, age 35-44
Review shared after session 1 with Ute