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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 65 insurances. Specializes in ADHD, Anxiety, Depression and 10 more.

Fatina Boe

(she/her)

LCSW, 3 years of experience

Clients say this provider is

Authentic
Warm
Solution oriented
VirtualAvailable

About me

I am a licensed mental health professional with several years of experience working with individuals facing a wide range of emotional and psychological challenges, including anxiety, depression, trauma, low self-esteem, and life transitions. My goal is to create a supportive and safe environment where clients feel heard, respected, and empowered to take an active role in their healing process. I employ evidence-based approaches, including Cognitive Behavioral Therapy (CBT), solution-focused techniques, and person-centered therapy, to help individuals gain insight into their thoughts, emotions, and behaviors. Together, we work to identify patterns that may be holding them back and develop practical strategies to improve their overall well-being. I am committed to meeting each client where they are and guiding them toward meaningful, lasting change at their own pace.

Get to know me

In our first session together, here's what you can expect

In the first session, clients can expect a warm, welcoming environment where they are encouraged to share what brings them to therapy at their own pace. I will begin by gathering background information to understand better their concerns, personal history, and treatment goals. This session is also an opportunity for clients to ask questions about the therapeutic process and for us to begin building a strong, collaborative relationship. My focus is on creating a safe space where clients feel heard, respected, and supported as we work together to explore the path forward.

The biggest strengths that I bring into our sessions

As a provider, my greatest strengths lie in my ability to build strong, trusting relationships with clients through empathy, active listening, and nonjudgmental support. I am skilled at creating a safe and welcoming environment where individuals feel comfortable being open and vulnerable. My clinical approach is thoughtful and adaptable, allowing me to meet clients where they are and tailor treatment to their unique needs and goals. I bring consistency, compassion, and a genuine commitment to helping others grow, heal, and build the tools they need to navigate life more confidently.

The clients I'm best positioned to serve

I am best positioned to serve individuals who are navigating challenges related to anxiety, depression, trauma, low self-worth, and major life transitions. I work well with clients who are ready to explore their thoughts and emotions, even if they’re feeling uncertain or overwhelmed at the start. I especially support those who may struggle with managing daily stress, building healthy relationships, or making sense of past experiences that continue to impact their present. My approach is compassionate, structured, and adaptable, ideal for clients who are looking for a safe space to grow, develop coping skills, and work toward meaningful personal goals.

Specialties

Top specialties

ADHD

Anxiety

Depression

Other specialties

Bipolar Disorder

Career Counseling

Child or Adolescent

Coping Skills

Crisis Intervention

Family Conflict

Grief

Life Transitions

Peer Relationships

Self Esteem

Identifies as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

California

Virginia

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem

Blue Cross Blue Shield

Independence Blue Cross

Independence Administrators

Arlo

AvMed

Blue Shield

Cash - $90 per session

Centivo

Central California Alliance for Health (Medi-Cal)

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

Evernorth

GTEB

Gold Coast Health Plan (Medi-Cal)

Gold Coast Health Plan Total Care Advantage (HMO D-SNP)

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Blue Shield of California - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Kaiser Permanente

Kaiser Permanente - Medicaid

Kaiser Permanente - Medicare

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

L.A. Care Health Plan (Medi-Cal)

L.A. Care Medicare Plus (HMO D-SNP)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Partnership HealthPlan of California (Medi-Cal)

SFHP Care Plus (HMO D-SNP)

San Francisco Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Surest (formerly Bind)

Carelon Behavioral Health (Commercial)

Sutter Health Plan

IHSS Healthy Workers

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicaid

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I have experience using Cognitive Behavioral Therapy (CBT) to support individuals in understanding how their thoughts, feelings, and behaviors are interconnected. In my practice, I use CBT to help clients recognize and challenge unhelpful thinking patterns that contribute to emotional difficulties. Through guided exploration, I work with clients to reframe negative thoughts and develop more balanced and constructive perspectives. I also incorporate goal-setting and practical exercises between sessions to reinforce new coping strategies and promote long-term change. This approach is particularly effective for individuals dealing with anxiety, depression, and stress-related concerns.

, 20 ratings

2 ratings with written reviews

August 9, 2025

She truly understood me and listened carefully to what I had to say. I felt heard and supported, and after our conversation, I felt much better.

Verified client, age 35-44
Review shared after session 1 with Fatina

June 20, 2025

Fatina is simply amazing as she created a calm and welcoming environment. She listens, understands, and provides an atmosphere where you feel comfortable, assists with suggestions but in a way that allowed me to direct my feelings, thoughts, and emotions. I'm a very private person, however the session was exactly what I needed and excited to continue with Fatina.

Verified client, age 45-54
Review shared after session 1 with Fatina