Licensed to practice in 2 states and accepts 40 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 9 more.
(she/her)
Do you wake up feeling overwhelmed, anxious, depressed? Does it feel like you are struggling to cope and not enjoying life the way you wish you could? Sometimes it's easy to get trapped in the endless whirlwind of negative thoughts and emotions. It can feel so isolating and discouraging. It seems like nothing you try works out, and it impacts every area of your life. I can help you end the constant self-doubt, stop people pleasing behavior, and break out of the negative patterns that don't serve you. We can work together to help you develop positive coping skills, improve communication and change your thought patterns so you can finally feel free, happy and confident to be your authentic self. When you feel ready to make positive changes, I'm ready to help you! Give me a call today, so we can schedule our first session and get you on the road to feeling better now.
I will meet you wherever you are on your journey and provide a warm, nonjudgmental atmosphere for you to feel comfortable working on your issues. I will help you identify your strengths, weaknesses, and blind spots. We will work together to change old patterns that aren't working and build new skills. Often, there is homework, not necessarily in the traditional sense but as a way to take what you are doing in counseling out into your life and put it into practice.
I believe that respect for each individual is of the utmost importance. I see you as the expert on your life. I will work with you to help you become empowered to identify and achieve your goals.
Top specialties
Anxiety
Depression
Trauma and PTSD
Other specialties
Addiction
Anger Management
Coping Skills
Family Conflict
Parenting
Peer Relationships
Self Esteem
Substance Misuse
Women's Issues
I identify as
Woman
Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)
Florida
New York
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem - Medicare
Blue Cross Blue Shield - Medicare
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
Arlo
AvMed
Blue Cross Blue Shield
Anthem
Independence Blue Cross
Independence Administrators
Cash - $150 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Cognitive Behavioral (CBT)
We can work together to help you identify and change thoughts that increase your feelings of anxiety, depression and anger.