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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 40 insurances. Specializes in Anxiety, Depression, Trauma and PTSD and 9 more.

Cindy Horn

(she/her)

LMHC, 30 years of experience
VirtualAvailable

Do you wake up feeling overwhelmed, anxious, depressed? Does it feel like you are struggling to cope and not enjoying life the way you wish you could? Sometimes it's easy to get trapped in the endless whirlwind of negative thoughts and emotions. It can feel so isolating and discouraging. It seems like nothing you try works out, and it impacts every area of your life. I can help you end the constant self-doubt, stop people pleasing behavior, and break out of the negative patterns that don't serve you. We can work together to help you develop positive coping skills, improve communication and change your thought patterns so you can finally feel free, happy and confident to be your authentic self. When you feel ready to make positive changes, I'm ready to help you! Give me a call today, so we can schedule our first session and get you on the road to feeling better now.

Get to know me

In our first session together, here's what you can expect

I will meet you wherever you are on your journey and provide a warm, nonjudgmental atmosphere for you to feel comfortable working on your issues. I will help you identify your strengths, weaknesses, and blind spots. We will work together to change old patterns that aren't working and build new skills. Often, there is homework, not necessarily in the traditional sense but as a way to take what you are doing in counseling out into your life and put it into practice.

The biggest strengths that I bring into our sessions

I believe that respect for each individual is of the utmost importance. I see you as the expert on your life. I will work with you to help you become empowered to identify and achieve your goals.

Specialties

Top specialties

Anxiety

Depression

Trauma and PTSD

Other specialties

Addiction

Anger Management

Coping Skills

Family Conflict

Parenting

Peer Relationships

Self Esteem

Substance Misuse

Women's Issues

I identify as

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

Florida

New York

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter Health

Amerihealth Administrators

Anthem - Medicare

Blue Cross Blue Shield - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Cash - $150 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

We can work together to help you identify and change thoughts that increase your feelings of anxiety, depression and anger.

, 1 ratings
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.