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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in California and accepts 54 insurances. Specializes in Anxiety, Coping Skills, Depression and 10 more.

Maria Migliore

(she/her)

LCSW, 10 years of experience
Solution oriented
Direct
Authentic
VirtualAvailable

I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for many years, then went for my masters in social work. Life has many twists and turns. Sometimes we can feel off balance or are suffering from depression or anxiety. We’ve all had our ups and downs and getting back on track and feeling our best is a goal I enjoy helping people achieve to live the life they want.

Get to know me

In our first session together, here's what you can expect

The first session is very important to get to know each other and discuss your goals and how I’ll be able to help you. We’ll go over HIPAA regulations, confidentiality rules. I’d like to know what brought you to therapy and what you’re hoping to get out of it. What areas of your life do you feel you’d like to improve?

The biggest strengths that I bring into our sessions

I’m a great listener and your cheer leader. I’ll be making sure that you are motivated to work on yourself. Please message me the day before if you know that you will be cancelling. Thanks.

The clients I'm best positioned to serve

I’ve worked with various mood disorders, PTSD, ADHD, depression, and anxiety. I’m here to help you work on your goals and feeling your best.

Specialties

Top specialties

Anxiety

Coping Skills

Depression

Other specialties

Family Conflict

Life Transitions

Mood Disorders

Parenting

Peer Relationships

School Issues

Self Esteem

Self-Harming

Suicidal Ideation

Trauma and PTSD

I identify as

White

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

California

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Anthem

Blue Cross

Independence Administrators

Independence Blue Cross

Arlo

AvMed

Blue Shield

Blue Shield of California - Medi-Cal

Blue Shield of California Promise Health Plan (Medi-Cal)

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sutter Health Plan

IHSS Healthy Workers

Cash - $120 per session

Centivo

Central California Alliance for Health (Medi-Cal)

Cigna

Cigna - HealthEZ

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Gold Coast Health Plan (Medi-Cal)

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Health Net (Medi-Cal)

Community Health Plan of Imperial Valley (Medi-Cal)

CalViva Health (Medi-Cal)

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

L.A. Care Health Plan (Medi-Cal)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Partnership HealthPlan of California (Medi-Cal)

San Francisco Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Strength-Based

I’m here to help you reach your best you and your goals. Let’s work together to find the best solutions to move forward in life.

Cognitive Behavior Therapy for Suicide Prevention (CBT-SP)

Our thoughts, feelings, and actions are all interconnected. What bad habits have you acquired that we can work on. Break those negative thoughts and habits and make life better.

Mindfulness-Based Therapy

Mindfulness is great to use for anxiety relief. I’ll help you with coping skills to reduce stress.

Solution Focused Brief Treatment

Let’s work on solutions for your symptoms. Be it anxiety and/or depression.

, 227 ratings

21 ratings with written reviews

June 30, 2026

Maria was great. She gets into the problems quickly. She asks good questions and listens well. She gave me a tool to help me for any future issues I may have. Thank you, Maria,

Verified client, age 35-44
Review shared after session 1 with Maria

June 4, 2026

She was very understanding helpful I liked that she was very supportive

Verified client, age 35-44
Review shared after session 1 with Maria

June 3, 2026

Made me feel comfortable, and very open minded. Gave me open feed back which I love. Very warm, welcoming.

Verified client, age 25-34
Review shared after session 1 with Maria