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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 59 insurances. Specializes in Anxiety, Life Transitions, Self Esteem and 6 more.

Angel Ouza

(she/her)

LCSW, 16 years of experience
Open-minded
Authentic
Warm
VirtualAvailable

My aim is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire. * I do offer a scaling rate for fees, please reach out for more information on that*

Get to know me

In our first session together, here's what you can expect

The first session consists of me basically getting to know you better!

The biggest strengths that I bring into our sessions

This would work especially good if you desire a safe space to share your feelings and are looking for support, wisdom and tips to help you shift your perspective to get you to where you desire. I especially love working with empaths and highly sensitive women in their 20’s and 30’s! My jam is helping empathic and highly sensitive (HSP) women navigate life transitions, narcissistic abuse, mindset, self-esteem, anxiety, trauma, boundary setting and empowerment.

The clients I'm best positioned to serve

Empaths and highly sensitive people( especially women) in their 20 ‘s and 30’s and anyone really going through life transitions( career, relationships, divorce, etc), anxiety, trauma, and self esteem matters.

Specialties

Top specialties

Anxiety

Life Transitions

Self Esteem

Other specialties

Depression

Grief

Peer Relationships

Racism

Trauma and PTSD

Women's Issues

I identify as

Woman

Serves ages

Adults (18 to 64)

Licensed in

California

Michigan

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Anthem

Blue Cross

Independence Administrators

Independence Blue Cross

Arlo

AvMed

Blue Care Network

Blue Cross Blue Shield

Blue Cross Blue Shield - Federal

Blue Shield

Blue Shield of California - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sutter Health Plan

IHSS Healthy Workers

Cash - $150 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Scripps Health Plan

Sharp Health Plan

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Brainspotting

My work is not a one size fits all, I cater to your individual needs as needed.Please read my biography for more!

Acceptance and commitment (ACT)

My work is not a one size fits all, I cater to your individual needs as needed.Please read my biography for more!

Compassion Focused

My work is not a one size fits all, I cater to your individual needs as needed.Please read my biography for more!

Solution Focused Brief Treatment

My work is not a one size fits all, I cater to your individual needs as needed.Please read my biography for more!

Trauma-Focused CBT

My work is not a one size fits all, I cater to your individual needs as needed.Please read my biography for more!

, 29 ratings

1 rating with written reviews

September 7, 2025

Always had camera off, was very preachy (often bringing some kind of higher power into conversations), was clearly eating during several sessions, forgot basic information about me.

Verified client, age 25-34
Review shared after session 5 with Angel