Brigitta Tedja
LMFT, 6 years of experience
About me
Hello, my name is Brigitta. I empower individuals to take back their lives by identifying their strengths, identity, and learn useful skills to help develop a future with hope and expectation. Together, we will explore what is making you stuck by utilizing a holistic approach and address issues of the mind, body, and spirit to strengthen you as an individual. I utilize elements of various modalities with each individual to find out where the wounds began, to close the doors to an unresolved past, to reframe negative core beliefs and its maladaptive influence, and to work towards healthy goals for your future. I can integrate faith-based counseling to build resilience and hope at your request. Our sessions will be a place of safety, growth, and rejuvenation for your soul. I will meet you with a non-judgmental and compassionate approach. As we build our therapeutic relationship, the process of healing and restoration will come. I cannot wait to meet you!
Get to know me
In our first session together, here's what you can expect
The first session will be a time for us to get to know one another. We will complete a short assessment of your biological, physical, and sociological status. Together we will create a treatment goal and define objectives to ensure that we keep track on what you would like to accomplish during our sessions. Once that is established, we do the work and we do the work together. I hope that you would learn more about yourself to allow for self-advocacy and self-determination.
The biggest strengths that I bring into our sessions
I feel that I am a genuine, warm, and caring person. I am able to listen to your thoughts, emotions, and struggles and I respect your personal experiences because it is unique to you. I will meet you where you are in your journey and provide you with the support that you need. I am able to connect with my clients easily which makes sessions progress comfortably. You and I can collaborate on what works best for you since you will have the autonomy to decide what you want.
The clients I'm best positioned to serve
I enjoy working with individuals who need that extra support in managing their anxieties and sadness, navigating through their relational issues, work towards a sense of purpose, and to be able to provide resources and hope in order to equip them for all that life offers.
Specialties
Top specialties
Other specialties
I identify as
Serves ages
My treatment methods
Eclectic
I utilize many modalities in session since each individual is unique and would require a modality that best fits the individual. Modalities that I utilize are cognitive behavior therapy, person-centered therapy, faith-based therapy, psychodynamic therapy, and play therapy.
Location
VirtualLicensed in
Accepts
1 rating with written reviews
May 27, 2025
Just had my first session with Brigitta and may I say it was a beautiful experience. She is very talented and knowledgeable with a great mix of humor and personality. Someone I would most definitely recommend to others as myself who are seeking help and wanting someone with top quality experiences and who is charismatic. Great first impression.