Courtney McNamee
I earned my degree from University of New England in 2016, and I have experience working in the substance use field, supporting individuals in understanding patterns, building healthier coping strategies, and working toward long-term stability. My approach is supportive, direct, and practical. I meet clients where they are and help them build real-life skills for managing emotions, making healthier choices, and gaining a stronger sense of control over their lives. Whether someone is navigating difficult environments, major transitions, or just feeling lost, we work together to create meaningful, lasting change.
Get to know me
In our first session together, here's what you can expect
I understand that trust can take time—especially for teens and young people who may feel hesitant about therapy. I focus on building genuine connection and creating a space where clients can be themselves.
The biggest strengths that I bring into our sessions
I have a strong interest in supporting youth who may feel overlooked, misunderstood, or disconnected from traditional systems, and I strive to create a space where they feel seen and valued.
The clients I'm best positioned to serve
I work with teens and young adults who are dealing with challenges like anxiety, depression, behavioral issues, low self-esteem, and life transitions. My goal is to create a space where clients feel safe, heard, and respected—without judgment. My approach is supportive, direct, and practical. I meet clients where they are and help them build real-life skills for managing emotions, making healthier choices, and gaining a stronger sense of control over their lives. Whether someone is navigating difficult environments, major transitions, or just feeling lost, we work together to create meaningful, lasting change.
Specialties
Top specialtiesAddiction
Anxiety
Child or Adolescent
Autism
Crisis Intervention
Depression
I identify as
Woman
Serves ages
Adults (18 to 64)
Teenagers (13 to 17)
Licensed in
Maryland
Accepts
Arlo
Location
Virtual
My treatment methods
Strength-Based
In practice, the therapist consistently redirects attention to “what’s working” and helps the client use those strengths to navigate difficulties.