Courtney McNamee
I earned my degree from University of New England in 2016, and I have experience working in the substance use field, supporting individuals in understanding patterns, building healthier coping strategies, and working toward long-term stability. My approach is supportive, direct, and practical. I meet clients where they are and help them build real-life skills for managing emotions, making healthier choices, and gaining a stronger sense of control over their lives. Whether someone is navigating difficult environments, major transitions, or just feeling lost, we work together to create meaningful, lasting change.
I have a strong interest in supporting youth who may feel overlooked, misunderstood, or disconnected from traditional systems, and I strive to create a space where they feel seen and valued.
First session
I understand that trust can take time—especially for teens and young people who may feel hesitant about therapy. I focus on building genuine connection and creating a space where clients can be themselves.
Strengths
I have a strong interest in supporting youth who may feel overlooked, misunderstood, or disconnected from traditional systems, and I strive to create a space where they feel seen and valued.
Ideal clients
I work with teens and young adults who are dealing with challenges like anxiety, depression, behavioral issues, low self-esteem, and life transitions. My goal is to create a space where clients feel safe, heard, and respected—without judgment. My approach is supportive, direct, and practical. I meet clients where they are and help them build real-life skills for managing emotions, making healthier choices, and gaining a stronger sense of control over their lives. Whether someone is navigating difficult environments, major transitions, or just feeling lost, we work together to create meaningful, lasting change.
Treatment methods
Strength-Based
In practice, the therapist consistently redirects attention to “what’s working” and helps the client use those strengths to navigate difficulties.
Location
Virtual sessions
Identifies as
Woman
Top specialties
Addiction
Anxiety
Child or Adolescent
Other specialties
Crisis Intervention
Depression
Mood Disorders
Self Esteem
Trauma and PTSD
Serves
Adults (18 to 64)
Individual Therapy
Teenagers (13 to 17)
Doesn't specialize in
Couples Counseling
Peer Relationships
Licensed in
MarylandLicense 26351