Licensed to practice in 3 states and accepts 24 insurances. Specializes in Anxiety, Depression, Life Transitions and 9 more.
I am a licensed clinical social worker. I am a compassionate social worker who is an active listener, who is dedicated to working tirelessly to help you resolve issues and thrive on your own terms. I am trained in cognitive behavioral therapy, situational family therapy, trauma-informed therapy, EMDR, and NLP I also have experience in grief and bereavement counseling. I primarily use Cognitive Behavioral Therapy, with mindfulness.
In out first session I hope you will find a a place to talk about whatever you need to do so, to know that I am honored and feel it is a privilege to walk this journey with you. I would hope that others find me to be an attentive listener, to be sensitive, and empathic. I am not there to tell them what to do but help them find the resources that they can utilize to become a thriving individual.
In my 35 years of experience, I have found cognitive behavioral therapy as one of the most productive strategy. I think that I have always been a helping person. I felt that this was what my calling was to be. I want to be apart of a team.
My ideal client is one that is open and receptive to change, they see counseling as a partnership. I would see this as a team approach, to help clients to identify why they are seeking counseling and what I can do to help them in this process. To help set small individual goals as they look at the big picture and to build success. My ages are anyone over the age of 18.
Top specialties
Anxiety
Depression
Life Transitions
Other specialties
Anger Management
Chronic Illness
Coping Skills
Dissociative Disorders
Family Conflict
Grief
Older Adults
Self Esteem
Spirituality
I identify as
Woman
Adults (18 to 64)
Elders (65 and above)
Connecticut
Iowa
Vermont
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
HealthPartners
HealthPartners - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Tufts Health/Cigna
Cognitive Behavioral (CBT)
I use cognitive behavioral therapy to help you build coping techniques in a team approach