Licensed to practice in Texas and accepts 18 insurances. Specializes in Anxiety, Men's Issues, Trauma and PTSD and 10 more.
Mark Manfull
If you’re tired of overthinking every move, replaying old wounds, or feeling like anxiety, anger, or shame is making life more difficult — you’re in the right place. I can help. You’ve been working so hard just to feel okay — and you deserve more than okay. You deserve more than to just survive. I’m a Licensed Professional Counselor specializing in anxiety, trauma, and shame. I help people cut through the noise, understand what’s actually driving their patterns, and build real tools to change them. No fluff, just honest, practical therapy that gets you somewhere. I am genuine and relatable to everyone I meet, down to earth with a sense of humor. Twenty-two years of marriage and raising six kids has allowed me to see real life up close, and I bring that experience into every session. I’m not here to just listen and nod. I’m here to help you figure out what’s getting in the way and give you tools to overcome it.
Get to know me
In our first session together, here's what you can expect
In our first session, we’ll focus on getting to know each other and understanding what brings you to therapy. We’ll talk about your goals, current stressors, and what you hope to gain from counseling. There’s no pressure to share everything at once—this session is about creating a safe, supportive space and beginning a plan that feels right for you.
The biggest strengths that I bring into our sessions
My therapeutic style is highly collaborative, practical, and action-oriented; we won't just passively talk about your problems, we will map out your specific mental loops and build concrete, real-time strategies to quiet your nervous system and help you find your voice. Whether you are navigating intense relational anxiety, struggling to express your boundaries, or seeking a grounded, evidence-based approach to emotional regulation, I am here to help you move from survival mode back into active leadership of your life. When you're ready to drop the heavy lifting of overthinking and start making real progress, schedule our first session today.
The clients I'm best positioned to serve
I love working with clients who want real change, not just talk. My approach is active, honest, and focused on helping you show up better for yourself and the people you care about—emotionally grounded, confident, and connected.
Specialties
Top specialties
Anxiety
Men's Issues
Trauma and PTSD
Other specialties
ADHD
Anger Management
Depression
Foster Care/Adoption
Grief
Life Transitions
Parenting
Peer Relationships
School Issues
Self Esteem
I identify as
Man
Serves ages
Adults (18 to 64)
Teenagers (13 to 17)
Licensed in
Texas
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Arlo
Cash - $90 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Tufts Health/Cigna
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
My approach to CBT is collaborative and practical. I help clients recognize patterns in their thinking that contribute to anxiety, depression, or feeling stuck, and we work together to challenge and reframe those thoughts. The goal is to build tools clients can use outside of session to respond to stress with greater clarity and confidence.
Dialectical Behavior (DBT)
I use DBT to help clients develop concrete skills for managing overwhelming emotions and stress. Together, we focus on mindfulness, distress tolerance, and emotion regulation strategies that clients can apply in real-life situations to reduce reactivity and improve emotional stability.
EMDR
I use Eye Movement Desensitization and Reprocessing (EMDR) to help clients process distressing or traumatic experiences that continue to impact their emotional wellbeing. EMDR supports the brain’s natural healing process, allowing painful memories to become less intense and disruptive so clients can move forward with greater clarity and emotional relief.
Christian Counseling
I offer Christian counseling for clients who wish to integrate their faith into the therapeutic process. Sessions may include exploring spiritual beliefs, values, and Scripture alongside evidence-based clinical approaches to support emotional healing, growth, and resilience.