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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Tania Beltran

LMFT, 10 years of experience

Warm
Intelligent
Authentic
Virtual
Next available on

About me

I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social difficulties, Anger management, Depression, trauma and grief. I have experience in facilitating violence prevention programs and anger management groups. I utilizes a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy, Solution Focused, DBT, Psychoeducation, Play Therapy, behavior modification, mindfulness and relaxation.

Get to know me

In our first session together, here's what you can expect

I believe in working in partnership with clients, utilizing their strengths to help them sort out their challenges and achieve their goals. I realizes how important it is to identify all aspects of an individual’s life that impact their well-being.

The biggest strengths that I bring into our sessions

I believe in working on present day issues while exploring how past traumas and behaviors may be impacting you currently. Every session is intentional towards addressing your specific mental health symptoms while also allowing space for you to address any stressors in your current life.

The clients I'm best positioned to serve

have a passion for working with adults and couples; guiding parents and exploring relational and emotional difficulties.

Specialties

Top specialties

Anxiety
Coping Skills
Depression

Other specialties

Anger Management
Family Conflict
Grief
Parenting

I identify as

Hispanic / Latinx
Woman

Serves ages

Adults (18 to 64)

My treatment methods

Eclectic

eclectic therapy pulls from various therapy techniques to treat each person as unique individuals

Location

Virtual

Licensed in

California

Accepts

Aetna
Aetna - Allied Benefits
Aetna - Luminare
Aetna - WebTPA
All Savers
Ambetter from Health Net
Anthem
Blue Cross
AvMed
Blue Shield
Blue Shield (MHSA) Magellan
Carelon Behavioral Health (Commercial)
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
Cash - $60 per session
Central California Alliance for Health (Medi-Cal)
Cigna
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Gold Coast Health Plan (Medi-Cal)
Golden Rule
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
Health Net (Medi-Cal)
Community Health Plan of Imperial Valley (Medi-Cal)
CalViva Health (Medi-Cal)
Health Plan of San Joaquin - Medi-Cal
L.A. Care Health Plan (Medi-Cal)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
Sharp Health Plan
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
, 79 ratings

2 ratings with written reviews

June 2, 2025

She's very knowledgeable, easy spoken, understanding, great listener.

Verified client, age 35-44

Review shared after session 1 with Tania

February 12, 2025

I have a good experience with her

Verified client, age 45-54

Review shared after session 1 with Tania