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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Tania Beltran

LMFT, 15 years of experience
Warm
Authentic
Solution oriented
VirtualAvailable

I am a License marriage and family therapist I provides services to children, adolescents, adults, families, and groups. I have been helping individuals with anxiety, social difficulties, Anger management, Depression, trauma and grief. I have experience in facilitating violence prevention programs and anger management groups. I utilizes a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy, Solution Focused, DBT, Psychoeducation, Play Therapy, behavior modification, mindfulness and relaxation.

Get to know me

In our first session together, here's what you can expect

I believe in working in partnership with clients, utilizing their strengths to help them sort out their challenges and achieve their goals. I realizes how important it is to identify all aspects of an individual’s life that impact their well-being.

The biggest strengths that I bring into our sessions

I believe in working on present day issues while exploring how past traumas and behaviors may be impacting you currently. Every session is intentional towards addressing your specific mental health symptoms while also allowing space for you to address any stressors in your current life.

The clients I'm best positioned to serve

have a passion for working with adults and couples; guiding parents and exploring relational and emotional difficulties.

SpecialtiesTop specialties
Anxiety
Coping Skills
Depression
Other specialties
Anger Management
Family Conflict
Grief
I identify as
Hispanic / Latinx
Woman
Serves ages
Adults (18 to 64)
Licensed in
California
Accepts
Aetna
Location
Virtual
My treatment methods

Eclectic

eclectic therapy pulls from various therapy techniques to treat each person as unique individuals

, 85 ratings

2 ratings with written reviews

June 2, 2025

She's very knowledgeable, easy spoken, understanding, great listener.

Verified client, age 35-44
Review shared after session 1 with Tania

February 12, 2025

I have a good experience with her

Verified client, age 45-54
Review shared after session 1 with Tania