Jennifer Gardiner
Hello, my name is Jennifer. I am currently working with clients needing individual therapy. I have experience dealing with various issues. My past experience includes but is not limited to depression, anxiety, trauma, and grief. I focus on client centered goals to help you achieve what you are looking for. Together, we can work towards finding the best possible way for you to better your situation. Whether you're dealing with a specific problem or ongoing issues, I'm here to help. In focusing on what you want and need, this allows you to take control of your therapy and use this time to heal and grow. Deciding on therapy is a great step towards working towards your needs. Some of the modalities I have experience in are, but not limited to, psychodynamic therapy, solution focused therapy, trauma informed care, and providing psychoeducation. I look forward to meeting you.
Get to know me
In our first session together, here's what you can expect
Our first session will be an intake session focused on understanding why you are seeking therapy and getting information on psychosocial stressors affecting you. Each session after will focus on goals and/or any current crisis.
The biggest strengths that I bring into our sessions
I have worked in various settings and various levels of acuity. I have supported people individually and in group settings. I have worked in psychiatric hospitals, acute hospitals, and certified to assess for psychiatric hospitalization. I have worked with people suffering from anxiety, depression, abuse, bipolar, PTSD or trauma, grief, attachment issues, life transitions, and lack of coping skills.
The clients I'm best positioned to serve
I enjoy working with clients 18 years and above who are focused on finding solutions to improve their quality of life. My client's are individuals who want to understand why things are happening and ways to manage these issues.
Specialties
Top specialties
Anxiety
Coping Skills
Trauma and PTSD
Other specialties
Crisis Intervention
Depression
Domestic Violence
I identify as
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
California
Accepts
Aetna
Location
Virtual
My treatment methods
Psychoeducation
It is important for clients to understand their psychological problems and how to properly manage them.
Psychodynamic
This technique is utilized often with clients to understand how the subconscious thoughts, feelings, and memories are affecting their current behavior. This will promote positive coping and achieving therapeutic goals.
Trauma Informed Care
I have had training and experience treating and educating clients with a history of trauma. Understanding the cause and effects of past trauma can assist in improving quality of life and reducing symptoms.
7 ratings with written reviews
May 4, 2026
Jennifer really is the best. She really listens, and more importantly cares.
Verified client, age 45-54
December 17, 2025
There are too many wonderful words to express Jennifer! She’s, empowering,warm, open minded, kind, direct in the best way; she tells you what you need to hear not what you want to hear and over the years I’ve had so so so many wonderful sessions where I felt heard, understood and my issues were met with helpful feedback.
Verified client, age 18-24
August 27, 2025
Jennifer is patient, knowledgeable, and warm. Her suggestions have been helpful.