Welcome! I'm Christina. Take a moment to acknowledge you're taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, and scary, all at the same time. I strive to create a safe and welcoming environment allowing you to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication skills & learn how to establish healthy boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.