I am a Licensed Mental Health Counselor in New York. I provide a nonjudgmental space for you to relax, share and feel safe. I have over 20 years of experience working with children, teens, and adults from diverse backgrounds and experiences. My therapeutic approach is trauma-informed, culturally humble, affirming, and holistic. I am person-centered and tailor my interventions to best support you.
In our first session together, we'll work on getting to know each other to build a strong, trusting therapeutic relationship. Then we'll identify your specific challenges, outcomes and desired goals of therapy. This will help us create a plan that we will use to guide our work.
I am passionate, extensively trained, experienced and dedicated to supporting you on your healing journey.
I specialize in supporting individuals in exploring their identities, building confidence, developing healthy relationships and healing from various experiences. My hope is that our time together will be affirming and empowering. My goal is to provide the tools for you to create the life you desire and deserve.
I select an approach that will best support you. I am trained in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, Narrative Therapy, Gender Affirming Care, Play Therapy and Grief Therapies.
We have unique identities that influence how we experience life. I am interested in your experience, and I take pride in tailoring my approach based on your worldview.