Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Mary Neal, LMSW-C - Therapist at Grow Therapy

Mary Neal

Mary Neal

(she/her)

LMSW-C
21 years of experience
Virtual

Hello all! I am a licensed Social Worker. I received my Masters degree from The University of Michigan and have been practicing for 21 years. I have many diverse life experiences, by which I developed a strong sense of empathy and passion to help others. I enjoy helping adults of all ages, create the life they were destined to live.

What can clients expect to take away from sessions with you?

In our first session together, we'll start with brief introductions and you can fill me in on your top priorities. This will assist me in getting to know you, and help us develop goals for future visits.

Explain to clients what areas you feel are your biggest strengths.

Having worked with a plethora of clientele over the years, I am confident I can assist with incorporating the tools for change. I will help educate, encourage, and support clients so that growth is attainable.

Describe the client(s) you are best positioned to serve.

I love working with clients and seeing them change and grow. My clients are eager to learn coping skills, goal development and setting boundaries. This can help alleviate obstacles and stress that come from every day life circumstances.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

CBT is a therapeutic approach that focuses on altering harmful thought processes and behaviors to improve emotional well-being and mental health.