Okairy Rodriguez
I am licensed in California with 15 years of professional work experience. My area of focus is relationship issues, family conflicts, coping with grief and loss, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
My area of focus is relationship issues, family conflicts, coping with grief and loss, & motivation, self-esteem, and confidence.
It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. Together we can build a plan to help through difficult situations.
First session
You can expect to be in a safe, judgment free zone where you are working in a collaborative connection.
Strengths
Drawing from behavioral, attachment, and psychodynamic frameworks, I blend these approaches to address both present difficulties and underlying patterns. The behavioral aspect helps clients identify and modify unhelpful habits and thoughts, while the attachment perspective explores relational dynamics and fosters secure connections. The psychodynamic approach allows us to uncover deeper unconscious influences, promoting self-awareness and long-term growth.
Ideal clients
An ideal client would be a person(s) who are motivated to begin exploring themselves, their impact on their environment and others. A client that is willing to engage in collaborative exploration of self, the issue and how to step forward to create lasting and meaningful change. No matter your background, I believe in the power of a shared human experience.
Treatment methods
Cognitive Behavioral (CBT)
Cognitive behavioral therapy often targets the negative/unhelpful thinking, which then leads to unhelpful behavior patterns that we engage in. With this treatment method we focus on mind/behavior connection to relearn new helpful/useful skills.
Location
Virtual sessions
Identifies as
Hispanic / Latinx
Woman
Top specialties
Grief
Perinatal / Postpartum
Self Esteem
Other specialties
Anxiety
Burnout
Depression
Family Conflict
Parenting
Trauma and PTSD
Serves
Adults (18 to 64)
Couples Counseling
Individual Therapy
Man
Non-binary
Woman
Licensed in
CaliforniaLicense 62675
TexasLicense 113455