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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 3 states and accepts 31 insurances. Specializes in Anxiety, Coping Skills, Spirituality and 8 more.

Elena De Salvo

LMFT, 14 years of experience
Solution oriented
Warm
Authentic
VirtualAvailable

About me

Hi there, I'm Elena! Hi! I'm here to help you have the life you want, as sometimes life becomes challenging, and adjusting to life changes isn't always easy. I am glad that you prioritize your needs by coming here for help. I am Licensed Marriage and Family Therapist. I began therapy practice during my MA Program at JFKU in CA. For over 10 years, I've worked in various settings, including not-for-profit mental health agencies and private practice. I believe that treatment is a collaborative approach. I look forward to taking the journey of healing with you. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back.

Get to know me

In our first session together, here's what you can expect

In our first session I will introduce therapy structure and expectations; explore client's presenting problem, support client with emotional needs, answer client's questions

The biggest strengths that I bring into our sessions

My strengths in professional fields are meeting the client where they are in the time being; attunement to the client's internal experience with empathy, compassion and support; educating the client about their diagnosis and installing hope for healing and beliefs that positive change and personal growth is possible

The clients I'm best positioned to serve

I enjoy to work with clients who are ready for change in their life as well as motivated to do their part of treatment plan

Specialties

Top specialties

Anxiety

Coping Skills

Spirituality

Other specialties

Depression

Grief

Life Transitions

Mood Disorders

Older Adults

Parenting

Self Esteem

Trauma and PTSD

Identifies as

White

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

California

Nevada

Utah

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

AvMed

Blue Shield

Carelon Behavioral Health (Commercial)

Sutter Health Plan

IHSS Healthy Workers

Cash - $139 per session

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Health Net (Commercial)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Dialectical Behavior (DBT)

Guiding clients with educating, teaching and practicing mindfulness, emotional regulation and personal effectiveness skills

Cognitive Behavioral (CBT)

Discovering cognitive distortions to guide clients to address their struggles with modifying beliefs about self , others and future

, 110 ratings

11 ratings with written reviews

July 29, 2026

Helping to create a better life

Verified client, age 65+
Review shared after session 13 with Elena

March 23, 2026

Dr. Salvo is very kind and easy to talk to.

Verified client, age 25-34
Review shared after session 6 with Elena

February 16, 2026

She is really really kind. And easy to talk to. She has a great heart. And the conversation flows easily. Thank you Elena.

Verified client, age 25-34
Review shared after session 1 with Elena