Licensed to practice in California and accepts 27 insurances. Specializes in Anxiety, Coping Skills, Self-Harming and 10 more.
Rebecca Otten
(she/her)
About me
As a therapist I am very down to earth and practical. I meet clients where they are and provide them the tools that can be useful in everyday struggles. I listen to what has worked and what has not worked and work with them to find a solution that fits their life and lifestyle. I am direct and work collaboratively with my clients.
Get to know me
In our first session together, here's what you can expect
In the first session, I really like to get to know my clients and so I ask a lot of questions and really listen to what their experiences have been both negative and positive. I also will discuss goals and what the client is desiring to come out of their therapeutic experiences.
The biggest strengths that I bring into our sessions
I would say my greatest strength as a provider is being able to meet clients where they're at and provide a safe non-judgmental environment for them to feel comfortable. I am often direct with my clients and really seek to provide those practical interventions to assist them in being successful. I also utilize humor, because life can be awful and sometimes you need to not stay in the serious place that keeps you stuck.
The clients I'm best positioned to serve
I can work with a variety of populations and have had success with those I have served and are willing to put in the effort to make lasting changes. I work great with individuals, couples, and families.
Specialties
Top specialties
Anxiety
Coping Skills
Self-Harming
Other specialties
ADHD
Anger Management
Autism
Depression
Family Conflict
Family Therapy
Mood Disorders
Obsessive-Compulsive (OCD)
Parenting
Peer Relationships
Identifies as
Christian
White
Woman
Serves ages
Adults (18 to 64)
Licensed in
California
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
AvMed
Carelon Behavioral Health (Commercial)
Sutter Health Plan
IHSS Healthy Workers
Cash - $140 per session
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Attachment-based
I have many years of experience working with children and adults whom display attachment disregulation that plays out in their relationships. I work from an understanding of how attachment can disrupt relationships current and future.
Narrative
I utilize narrative to work on the present understanding and the hope for the future of what can be versus what is and isn't working for the client.
Experiential Therapy
I utilize a variety of creative and experiential tools to assist the client in processing and coping with current struggles.
Cognitive Behavioral (CBT)
I utilize a variety of tools from CBT to assist in making connections between thoughts, actions, and consequences.
Gestalt
I utilize many tools from Gestalt therapeutic modality to help my clients with a deeper understanding and process past traumatic and disruptive experiences.
7 ratings with written reviews
May 20, 2026
She is the best so sweet and caring and open hearted God bless her
Verified client, age 25-34
April 1, 2026
She is so sweet looking forward in our journey 💕
Verified client, age 25-34
July 4, 2025
Amazing as always!!