Licensed to practice in California and accepts 13 insurances. Specializes in Anxiety, Trauma and PTSD, Mood Disorders and 6 more.
(she/her)
I am a Licensed Marriage and Family Therapist who has worked in the mental health field for over 25 years. I have experience working with adults, children from ages 3-18, transitional age youth, families, and youth with behavioral health challenges. I have worked with those that have dealt with depression, anxiety, bipolar disorder, eating disorders, post-traumatic stress disorder, schizophrenia, ADHD, and personality disorders. I enjoy working with individuals, couples and families that are looking to increase their abilities to heal and grow. I generally utilize CBT, DBT, solution focused, trauma informed, and strength-based therapy, though everyone is unique, and we will work together to find the right therapeutic approach. I believe that each individual is the expert of their own life and I strive to provide a safe and affirming environment and a therapeutic relationship that supports others on their journeys.
During our first session we will explore your reasons for seeking therapy at this time in your life. We will gather pertinent information and clarify treatment goals. Most of all, we will begin to get to know each other and building a therapeutic alliance.
I bring compassion, dedication, and empathy to all of my clients. I am warm and authentic and have the capacity to make others feel welcome and safe.
Top specialties
Anxiety
Mood Disorders
Trauma and PTSD
Other specialties
Anger Management
Bipolar Disorder
Coping Skills
Crisis Intervention
Depression
Domestic Violence
I identify as
White
Woman
California
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
Cash - $120 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Santa Clara Family Health Plan - Medi-Cal
Tufts Health/Cigna
Cognitive Behavioral (CBT)
Cognitive Behavioral Therapy (CBT) is a structured, goal‑oriented form of psychotherapy that helps people identify and change unhelpful thoughts and behaviors.
1 rating with written reviews
June 12, 2026
Lauren McFarland is a great listener. She asked questions and carefully responded to my answers . In one session, we covered my basic life story and major losses/trauma. Pretty amazing for one session!