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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Stephanie Freeman

LCSW, 10 years of experience
Warm
Authentic
Open-minded
VirtualAvailable

Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Get to know me

In our first session together, here's what you can expect

Our first session will consist of getting to know each other and identifying areas that you would like to focus on in therapy.

The biggest strengths that I bring into our sessions

My approach is warm and supportive and walking along side of you to reach your personal goals.

The clients I'm best positioned to serve

I have worked and assisted clients with a variety of concerns which include, Depression, Anxiety, Mood Disorders, Addiction and Trauma.

Specialties

Top specialties

Anxiety

Depression

Trauma and PTSD

Other specialties

Coping Skills

Dissociative Disorders

Self Esteem

I identify as

White

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

Florida

Accepts

Aetna

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

My approach combines cognitive behavioral theray, dialectical behavioral therapy, EMDR and motivational interviewing to target and challenge negative and irrational thoughts that create unwanted behaviors.

, 108 ratings

15 ratings with written reviews

June 1, 2026

Just had my first session with Stephanie and it was great. I can tell she is very authentic and understanding and truly wants to listen, and help provide solutions/for how I can be the best version of myself. Looking forward to the next sessions!

Verified client, age 25-34
Review shared after session 1 with Stephanie

April 12, 2026

She seems really nice and very helpful. I was pretty nervous about everything, but she made me feel much better by the end.

Verified client, age 25-34
Review shared after session 1 with Stephanie

March 26, 2026

First time having a therapist I meet with regularly and I can't speak highly enough of Stephanie. She is super easy to talk to, not judgmental in any way, and constantly looking for ways to help. I went from being a little nervous about speaking with someone to looking forward to me sessions each week.

Verified client, age 35-44
Review shared after session 9 with Stephanie