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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 57 insurances. Specializes in Anxiety, Coping Skills, Depression and 8 more.

Tamekia Flanngan

(she/her)

LCSW, 6 years of experience

Clients say this provider is

Empowering
Warm
Authentic
VirtualAvailable

About me

I am a Licensed Clinical Social Worker, licensed in California and Nevada. I am based in Henderson, NV. As a married mother of 3, I enjoy spending time with my family which also includes my bearded dragon, fish and rabbit. I enjoy being outdoors and more importantly helping individuals see what they are truly capable of when it comes to their overall well-being and mental health.

Get to know me

In our first session together, here's what you can expect

During your first session, we will discuss your goals and assess your treatment needs and determine a treatment plan that will best support your mental, physical and spiritual needs.

The biggest strengths that I bring into our sessions

My greatest strength is my ability to be non-judgmental and meet my clients where they are. I am a great listener and I always try to help my clients achieve their daily goals.

The clients I'm best positioned to serve

Feeling anxious, depressed, upset, confused, lonely, experiencing a pressing issue or racing thoughts? Mental health issues or problems can be overwhelming and difficult, but that does not mean you have to experience the spiraling effects alone. As a mental health professional, my approach is to help you utilize your innate abilities to manage everyday challenges. Whether that is finding a sense of normality, seeking a solution, gaining skills, and establishing a sense of hope, my goal is to meet each client where they are at. Together we can build a trusting relationship and address your mental health needs.

Specialties

Top specialties

Anxiety

Coping Skills

Depression

Other specialties

Anger Management

Bipolar Disorder

Career Counseling

Family Conflict

Life Transitions

Mood Disorders

Older Adults

Peer Relationships

Identifies as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

California

Nevada

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Anthem

Blue Cross

Independence Administrators

Independence Blue Cross

Blue Cross Blue Shield

Arlo

AvMed

Blue Shield

Blue Shield of California - Medi-Cal

Blue Shield of California Promise Health Plan (Medi-Cal)

Cash - $135 per session

Centivo

Central California Alliance for Health (Medi-Cal)

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Gold Coast Health Plan (Medi-Cal)

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

L.A. Care Health Plan (Medi-Cal)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Partnership HealthPlan of California (Medi-Cal)

San Francisco Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Scripps Health Plan

Sharp Health Plan

Surest (formerly Bind)

Carelon Behavioral Health (Commercial)

Sutter Health Plan

IHSS Healthy Workers

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Together we can look at your feelings, thoughts and behaviors and see how to reduce symptoms that are not in alignment with your overall well-being and needs.

Solution Focused Brief Treatment

Using your experience, together we can find solutions to problems that seem unsolvable by looking at your past experiences and putting your skills into practice.

Dialectical Behavior (DBT)

For distressing situations, together we can find unique ways to reduces overwhelming feelings with DBT skills.

EMDR

To assist with PTSD and distressing thoughts, experiences and emotions to reduce symptoms of sadness, anxiety and depression

, 36 ratings

2 ratings with written reviews

July 14, 2026

I feel better after speaking with her.

Verified client, age 55-64
Review shared after session 1 with Tamekia

December 2, 2025

Tamekia was lovely! I felt able to connect with her though our first session after she introduced herself as a person. I felt it was easy to talk to her and open up. So far after 1 session I feel confident about her support and seeing how I can grow with her guidance.

Verified client, age 18-24
Review shared after session 1 with Tamekia