Licensed to practice in California and accepts 23 insurances. Specializes in Anxiety, Coping Skills, Depression
Maria Jaramillo
(she/her)
Hello, I'm glad you're here. My name is Maria and I am a Licensed Clinical Therapist. I have a compassionate and collaborative approach and am dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-understanding. I provide a supportive, nonjudgmental space where clients can explore anxiety, depression, stress, relationship concerns, trauma, life transitions, and personal growth at their own pace. My approach is grounded in evidence-based practices while recognizing that every person’s story and needs are unique. I integrate modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, strengths-based therapy, and trauma-informed care to support meaningful and lasting change. I believe therapy works best when clients feel safe, heard, and empowered throughout the process. Starting therapy can feel vulnerable, but you don’t have to navigate things alone. I look forward to walking alongside you in your journey toward healing and balance.
Get to know me
In our first session together, here's what you can expect
Starting therapy can bring up a mix of emotions — curiosity, hope, nervousness, or uncertainty. Your first session is designed to help you feel comfortable and explore what brings you to therapy. During the first appointment, we'll establish goals for therapy and discuss any current concerns.
The biggest strengths that I bring into our sessions
What sets me apart as a therapist is my ability to meet clients where they are while thoughtfully identifying both formal and informal sources of support that can strengthen their healing process. I recognize that growth does not happen in isolation, and when appropriate, I help clients connect with personal supports, community resources, and therapeutic tools that align with their unique needs and circumstances. Through thoughtful and reflective questions, I help clients deepen their understanding of themselves, recognize patterns, build insight, and develop practical ways to move through difficulties with greater confidence and resilience.
The clients I'm best positioned to serve
I primarily work with adults navigating symptoms of anxiety and depression who may feel overwhelmed, emotionally exhausted, disconnected, or stuck in patterns that no longer feel sustainable. Many of the individuals I work with are managing ongoing stress, difficult life transitions, relationship challenges, burnout, or a growing sense that the way they have been coping is no longer supporting the life they want to live. My ideal client is someone who has begun to recognize that their current circumstances, habits, or emotional patterns are no longer working for them and is open to exploring something different. They may not have all the answers yet, but they are willing to deepen their understanding of themselves, examine the underlying factors contributing to their struggles, and begin moving toward meaningful change.
Specialties
Top specialties
Anxiety
Coping Skills
Depression
I identify as
Hispanic / Latinx
Woman
Serves ages
Adults (18 to 64)
Licensed in
California
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Carelon Behavioral Health (Commercial)
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
Sutter Health Plan
IHSS Healthy Workers
Cash - $150 per session
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
Partnership HealthPlan of California (Medi-Cal)
SFHP Care Plus (HMO D-SNP)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Location
Virtual
My treatment methods
Dialectical Behavior (DBT)
Through skills-based interventions focused on mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness, I helped clients build practical coping strategies, increase self-awareness, and navigate emotional challenges with greater confidence and stability.
Cognitive Behavioral (CBT)
Through evidence-based, skills-focused interventions, I helped clients identify unhelpful thought patterns, strengthen coping skills, improve emotional awareness, and develop practical strategies to better navigate daily stressors and emotional challenges.
Mindfulness-Based Therapy
Through grounding techniques, mindfulness exercises, and emotional awareness practices, I helped clients build coping skills, improve emotional regulation, and develop greater self-awareness and resilience in managing daily stressors.
Trauma Informed Care
My approach focuses on creating a safe, collaborative, and compassionate environment while helping clients build emotional awareness, strengthen coping skills, and navigate healing in a way that feels supportive and empowering.
1 rating with written reviews
June 10, 2026
I saw Maria's profile, and it aligned with what I was looking for in a therapist. During the session, she showed empathy, acknowledgment of feelings and emotions, as well as a professional observation and explanation of treatment plans proposed.