Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 41 insurances. Specializes in Anxiety, Couples Counseling, Depression and 11 more.

Nadirah Langston

LMFT, 7 years of experience
Warm
Authentic
Empowering
VirtualAvailable

I believe in a client driven therapy session, meaning I meet you at your need. You dictate how we spend our time though I will help to guide you if you need it. I like to think I'm direct but I will support you in achieving your goals and process whichever situations are concerning you.

Get to know me

In our first session together, here's what you can expect

After the first session you will feel encouraged and heard. You will also have some clarity on how we will achieve your treatment goals. You will leave session feeling encouraged and left with something to think on until the next time we see each other.

The treatment methods and tools I utilize

I have a mixed style of CBT, Solution Focused and Narrative focused interventions.

The biggest strengths that I bring into our sessions

I truly enjoy working with both my individual clients and couples. With individuals we really get to dig deep into thinking ad behavior patterns, how generational cycles affect current behaviors and highlighting what shines individually about each one of my clients. As for my couples it is always interesting gaining the perspectives and experiences from both sides utilizing sex therapy, CBT, and creating a team mindset.

Specialties

Top specialties

Anxiety

Couples Counseling

Depression

Other specialties

Anger Management

Coping Skills

Family Conflict

Mood Disorders

Parenting

Racism

Self Esteem

Sexual Abuse

Spirituality

Trauma and PTSD

Women's Issues

I identify as

Black / African American

Christian

Hispanic / Latinx

Muslim

Person of Color (POC)

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

Connecticut

New York

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Anthem - Medicare

Blue Cross Blue Shield - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Cash - $125 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

, 25 ratings

2 ratings with written reviews

April 22, 2026

Nadirah was very open minded and a helped me connect my concerns with past experiences i’ve had. The session was very enlightening. Made me feel safe and able to share from the genius energy.

Verified client, age 18-24
Review shared after session 1 with Nadirah

March 19, 2026

I love talking to her and I feel so heard.

Verified client, age 45-54
Review shared after session 2 with Nadirah