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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 2 states and accepts 33 insurances. Specializes in Chronic Illness, Grief, LGBTQ and 10 more.

Chuck Sternberg

(he/him)

LCSW, 40 years of experience
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New to Grow

VirtualAvailable

About me

I am a Licensed Clinical Social Work with over 40 years of clinical experience in healthcare and provided clinical interventions targeted with patients who are interested in a journey of personal growth through therapeutic interventions to assist with healing and good mental health. I specialize in HIV/AIDS, LGBTQI concerns, oncology, HIV/AIDS, end of life and life transitions. I am licensed in Florida and Illinois.

Get to know me

In our first session together, here's what you can expect

I utilize a person-centered solution focused brief therapy modality in my practice. We will be exploring what concerns you have about your mental health and healing journey. We will focus on Cognitive Behavioral approaches as well, to help to determine ways to appropriately assist you. I will help you unlearn negative thoughts and behaviors that are impeding your personal growth.

The biggest strengths that I bring into our sessions

I specialize in working with clients who may be struggling with a mental health concern that prevents them from growing and work to heal maladaptive behaviors. We will explore patterns of behavior and develop techniques for improvement over I time. My goal would be to assist you on this healing journey of self-discovery, to see gradual symptom improvement and sustained improvement thereafter.

The clients I'm best positioned to serve

My ideal client would be someone who has concerns about life transitions and personal growth through targeted interventions that are agreed upon as part of your individualized care plan. Seeking motivated individuals who may have some mental health concerns and are looking to work on your personal journey of healing. I specialize in working with clients who may be struggling with a mental health concern that prevents them from growing and work to heal maladaptive behaviors. We will explore patterns of behavior and develop techniques for improvement over I time. My goal would be to assist you on this healing journey of self-discovery, to see gradual symptom improvement and sustained improvement thereafter.

Specialties

Top specialties

Chronic Illness

Grief

LGBTQ

Other specialties

Anxiety

Coping Skills

Crisis Intervention

Depression

Health/Medical Issues

Life Transitions

Men's Issues

Older Adults

Peer Relationships

Self Esteem

Identifies as

LGBTQ

Man

White

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

Florida

Illinois

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

Ambetter Health

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

Blue Cross Blue Shield

Florida Blue

Anthem

Independence Administrators

Independence Blue Cross

Cash - $100 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

Evernorth

Florida Blue - Medicare

Blue Cross Blue Shield - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

GTEB

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Medicare

Tufts Health/Cigna

Location

Virtual

My treatment methods

Compassion Focused

My ideal client would be someone who has concerns about grief and loss, LGBTQI concerns, end of life, life transitions and personal growth through targeted interventions that are agreed upon as part of your individualized care plan. Seeking motivated individuals who may have some mental health concerns and are looking to work on your personal journey of healing.

Eclectic

I think it is important that we work together to find a treatment modality that best fits your needs at the time of our sessions together. My approach is very eclectic in that I utilize a specific treatment modality based on presenting problems and concerns and identify a treatment plan based on our mutually agreed upon treatment methodology. I may at times use different treatment techniques that may be in your best interests to promote better healing through therapy.

Cognitive Behavioral (CBT)

I also utilize a cognitive-behavioral approach which is a form of talk therapy that aims to challenge cognitive distortions present in your thinking and find better ways to cope and manage your stress through problem-solving. This tends to focus on changing behaviors and learning new ones that are healthier and allow for constructive ways of coping.

Mindfulness-Based Therapy

I have utilized this therapeutic modality to intertwine cognitive behavioral techniques together with mindfulness and breath work to bring awareness to your present moment. The intervention focuses on observing distressing emotions non-judgmentally and separating your sense of self from negative messages to stave off depression.

Humanistic

This modality I have discovered focuses on the whole person, including their sense of purpose/potential and well-being. It takes into account what happened in someone's life but also focuses on the potential of changing it. I will assist you to empathetically validate your perspective while also offering you a safe space to reconnect to your true identity.

New to Grow
This provider hasn’t received any written reviews yet. We started collecting written reviews January 1, 2025.