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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Florida and accepts 52 insurances. Specializes in Bipolar Disorder, Life Transitions, Trauma and PTSD and 10 more.

Lyanna Alvarez

LMHC, 11 years of experience

Clients say this provider is

Warm
Solution oriented
Intelligent
VirtualAvailable

About me

Hello, everyone! My name is Lyanna Alvarez, and I am thrilled to share this moment with you all. Currently residing in Orlando, Florida, I take pride in being a trans woman dedicated to fostering a supportive community where I can serve as a positive role model for fellow trans individuals. Hailing from San Juan, Puerto Rico, I am fluent in both Spanish and English, allowing me to connect with a diverse range of people. I am eager to engage with all of you, share our stories, and build meaningful connections together!

Get to know me

In our first session together, here's what you can expect

In our initial session, we'll take a relaxed approach to pinpoint the specific areas you'd like to focus on, allowing us to make progress one step at a time.

The biggest strengths that I bring into our sessions

As a clinician, I prioritize creating an environment that empowers my clients to challenge themselves and develop the skills they need to discover what truly resonates with them.

The clients I'm best positioned to serve

I work best with clients who are ready to move beyond survival mode and into a life that feels steady, meaningful, and self‑directed. My ideal client is navigating bipolar disorder, mood dysregulation, trauma histories, or stress‑ and adjustment‑related challenges, and is seeking a therapist who blends DBT skills with culturally attuned, strengths‑based care. They may feel overwhelmed by emotional intensity, stuck in old patterns, or unsure how to build a life worth living, but they are open to learning new tools, exploring their inner landscape, and practicing change at a sustainable pace. I am especially aligned with clients who want to understand their moods, heal from what shaped them, and cultivate balance, boundaries, and self‑trust as they step into a fuller version of themselves.

Specialties

Top specialties

Bipolar Disorder

Life Transitions

Trauma and PTSD

Other specialties

Addiction

Anxiety

Career Counseling

Coping Skills

Crisis Intervention

Depression

Grief

LGBTQ

Mood Disorders

Phobias

Identifies as

Hispanic / Latinx

Transgender

Serves ages

Adults (18 to 64)

Licensed in

Florida

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter Health

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Cash - $200 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

Blue Cross Blue Shield

Florida Blue

Anthem

Independence Administrators

Independence Blue Cross

Florida Blue - Medicare

Blue Cross Blue Shield - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Medicare

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Trauma-Focused CBT

Working with youth and families finding a space to process together

Cognitive Behavioral (CBT)

Assist clients in processing their thoughts for change and identifying skills that help them cope.

, 15 ratings

5 ratings with written reviews

August 8, 2026

She helped me to feel comfortable talking about what is taking place in my life. She also gave me some homework that is practical and can assist with some things that are difficult for me. She is relatable and friendly, and I felt like she truly had my best interest at heart. I also felt strongly that she was well qualified to assist with what I am dealing with.

Verified client, age 45-54
Review shared after session 1 with Lyanna

May 23, 2026

Understanding, empathetic, caring very safe to talk about myself with

Verified client, age 25-34
Review shared after session 9 with Lyanna

February 5, 2026

Great session, genuinely cares. Very supportive and understanding, warm and kind

Verified client, age 25-34
Review shared after session 1 with Lyanna