Anna Bartoszek
My name is Anna and I'm a Licensed Clinical Social Worker in Illinois. I partner with my clients to help them discover and transcend challenges that may be holding them back in their lives. I believe that we all deserve to live free from shame, guilt, and emotional pain. Let's build a partnership to help you create the life you desire. I believe in approaching mental health from a whole person perspective including functional and integrative health and wellness. My style is founded on authenticity which values honesty and directness. I grew up in Poland, came to the United States with my family, graduated from Lewis University, and went on to complete my Master of Arts in Social Work at the University of Chicago, School of Social Work Administration. From there, I moved to the suburbs where I reside with my two sons, and in my free times I enjoy working in my garden, reading, and taking long walks.
I believe in approaching mental health from a whole person perspective including functional and integrative health and wellness.
First session
I know the process can sometimes be difficult, but it can also be fun, humorous and deeply rewarding. During my first sessions I offer consultations so if you would like more information or would like to see if we might be a good fit, please reach out. I'm very excited to meet you and get to work.
Strengths
Many of my clients tell me that I am highly empathetic and hold space for my clients with compassion and understanding. I have extensive experience in providing my clients with the support and tools necessary for growth and change.
Ideal clients
I enjoy working with clients experiencing anxiety, depression and are in crisis as I worked in that filed for many years. I also enjoy working with the elderly as they have paved the way for the world we know today, and being part of their life journey offers a profound sense of fulfillment. When I work with the elderly, every day brings a new story, a shared laugh, or a moment of mutual respect.
Treatment methods
Cognitive Behavioral (CBT)
Creating a safe environment and making sure my clients feel welcome is very important to me. Working together creating goals and plans. Movement towards a goal is discussed regularly and is a collaborative effort.
Grief Therapy
Grief is a complex process that can affect emotional, physical, and social well-being (Berzoff, 2003). Grief is also normal and a part of the human experience. We often regain a sense of normalcy and stability after some time, and some grief takes longer than others to process. With the right support, through psychotherapy and counseling for grief, you can learn to let go of your grief and begin to feel well again. However, many who have experienced grief will isolate themselves or attempt to ease the pain with drugs, alcohol, or other forms of numbing. This pattern tends to lead people from normal grief into grief-related disorders, such as major depression.
Motivational Interviewing
Motivational Interviewing (MI) is a collaborative approach designed to help you change and grow. These conversations help you strengthen your own motivation and commitment. I will work alongside you to navigate choices that support the direction you want to take.
Couples Counseling
I provide personalized care for couples in all phases of their journey. My passion lies in helping all types of relationships from newly engaged partners to those in need of discernment therapy.
Location
Virtual sessions
Identifies as
White
Woman
Top specialties
Anger Management
Anxiety
Career Counseling
Other specialties
Bipolar Disorder
Couples Counseling
Crisis Intervention
Domestic Violence
Family Conflict
Grief
Mood Disorders
Obsessive-Compulsive (OCD)
Older Adults
Women's Issues
Serves
Adults (18 to 64)
Couples Counseling
Elders (65 and above)
Family Conflict
Family Therapy
Individual Therapy
Doesn't specialize in
Addiction
Chronic Illness
Coping Skills
Family Therapy
First Responders/Healthcare Workers
Health/Medical Issues
Life Transitions
Parenting
Postpartum
School Issues
Substance Misuse
Licensed in
IllinoisLicense 149027191