Shobha George
LCSW, 25 years of experience
About me
Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit. Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together!
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you are facing.This will help me create a tailored pan for us to work through in follow-up sessions.
The biggest strengths that I bring into our sessions
Obsessive Compulsive Disorders, Major Depressive Disorder, Anxiety Disorders, Attention Deficit Hyperactivity Disorder.
The clients I'm best positioned to serve
Depression, Anxiety, OCD, Stress related disorders, ADHD, Bipolar affective disorder.
Specialties
Top specialties
Other specialties
I identify as
Serves ages
My treatment methods
Cognitive Behavioral (CBT)
To understand irrational thoughts,and its linkage to mood and behaviors. Learn to reframe thoughts. Please check out my recent audio podcasts on anxiety disorders: https://open.spotify.com/episode/6fGevhapkBfRIC7exPcO7g?si=G6UWGtaLQKK2Dx5mi1osNQ
Location
VirtualLicensed in
Accepts
13 ratings with written reviews
August 15, 2025
She read the issues well and referred me to others for more exacting care.
Verified client, age 65+
June 19, 2025
Shoba is warm, authentic, and empowering. I always feel heard, never rushed or overwhelmed. She’s solution-focused and open-minded, which helps me grow. The homework she gives is in bite-sized, manageable pieces—perfect for me since I get overwhelmed easily. Her thoughtful, steady support has made a real difference in my life. I
Verified client, age 45-54
June 2, 2025
Very easy to talk with and seems to understand the problems that I have. I'm encouraged to work with her.