Get to know me

In our first session together, here's what you can expect

During our first session, we’ll focus on building rapport and defining what healing looks like for you. We’ll discuss your goals, needs, and what approaches feel most supportive. I’ll introduce options for both traditional and non-traditional evidence-based methods, and together we’ll create a plan that aligns with your values and pace. The aim is to establish trust, comfort, and clarity from the very beginning.

The biggest strengths that I bring into our sessions

My strengths lie in my integrative and culturally responsive approach. I combine evidence-based modalities with deep respect for each client’s lived experience, culture, and identity. I’m known for meeting clients where they are literally and figuratively offering therapy in ways that feel safe, authentic, and accessible. Clients often describe my sessions as grounding, insightful, and transformative, with a balance of empathy and practical direction.

The clients I'm best positioned to serve

I work best with clients seeking growth, healing, and self-understanding, particularly those navigating intergenerational trauma, racial or cultural identity challenges, anxiety, depression, motherhood stress, or recovery from narcissistic abuse or intimate partner violence. I also support survivors of sexual trauma, activists, Indigenous communities, and professionals experiencing burnout or compassion fatigue. My ideal clients value authenticity and are ready to explore both traditional and holistic paths to wellness.

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